Jessica Bowden on Instagram: "💥MIC’D UP MONDAYS💥 Top hand work and down on a back knee to really isolate the upper half. This hitter was casting the barrel and letting it leak outside of the hands causing inconsistent contact. The cue I gave her: think of the top hand like a “hammer” You want to almost feel like the barrel is coming right off your shoulder. When the barrel stays connected, hitters can have better barrel control, cleaner paths, and more consistent swings ✅✅✅ Connection matters!