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here are 5 layers of defense. There are 4 levels to boxing. Here are 3 of the 4. The jab is a weapon that must be defended or you will end up heels up. Here are some key tips to defending the jab. Pro tip: Learning a skill is the third phase of developing the boxer. This is how professors teach you boxing to win 🥇 🔻First is to understand why not to do a move. 🔸Then when to do it 🟢Now how to do it. ☑️ Now you’ll have full comprehension of this skill before you begin. There are 2 doors that yo
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