Softball Pitching Drills: Single Leg Power Drives
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YouTubeFastpitch Power
Softball Pitching Drills: Single Leg Power Drives
Jill Stephens of Fastpitch Power demonstrates another one of our favorite advanced power drills, the single leg power drive! This drill was inspired by single leg deadlifts and can be very challenging. Try it out if you really want to work that push-off leg! Subscribe to our channel and visit fastpitchpower.com for more information and videos!
22.3K viewsOct 4, 2019
Shorts
Learn your change with us on the Fastpitch Power+ app! #softball #shorts #fastpitchpower
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48.8K views
Learn your change with us on the Fastpitch Power+ app! #softball #shorts
Fastpitch Power
Pitching Coaches â—¦ Jill, Phil & Carly on Instagram: "Sequencing is so important in the pitching motion When your hips engage, when you create the front side resistance, when your hand fires through So much of the pitch is about proper timing Kate, who works with my certified instructor @fastpitchpowercoachlee is working her timing, hips and whip Learn more about proper sequencing and get your own personalised analysis and drills on the fastpitch power+ App! . . . . #fastpitchpower #softball #sof
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84.2K views
Pitching Coaches â—¦ Jill, Phil & Carly on Instagram: "Sequencing is so important
fastpitchpower
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