Aerobics for beginners - 45 minutes | NHS
44:52
Aerobics for beginners - 45 minutes | NHS
2.5M viewsJan 6, 2021
YouTubeNHS
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M viewsJan 11, 2021
YouTubeATHLEAN-X™
Aerobic Exercise Definition, Benefits & Examples
5:04
Aerobic Exercise Definition, Benefits & Examples
452K viewsJul 11, 2016
Study.comDonna Ricketts
6 easy strength training exercises
1:21
6 easy strength training exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
11:57
Find in video from 0:00Introduction to Bodyweight Exercises
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
5:55
Find in video from 02:56Flexibility Exercises
Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, …
425.4K viewsOct 13, 2019
YouTubeWhats Up Dude
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Ex…
2.1M viewsMay 8, 2021
YouTubeYanaFit
27:54
Find in video from 0:00Introduction to Balance Exercises
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
5:56
9 Exercises for Health and Wellness
35.2K views7 months ago
YouTubeWORKOUT
8:06
3 Isometric Exercises for Strengthening Tendons and Ligamen…
270.4K views10 months ago
YouTubeUC Davis Health
10:37
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Minutes | Lockdow…
6.6M viewsApr 22, 2021
YouTubeHealthifyMe
12:28
Find in video from 0:00Introduction to Balance Exercises
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.4M viewsJun 5, 2023
YouTubeJessica Valant
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
20:55
Find in video from 03:16Breathing Exercises
Flexibility and Mobility Workout (20 min)
2M viewsMay 11, 2016
YouTubeTheLeanMachines
6:03
The 5 Components of Health Related Physical Fitness | A Summary Overvi…
250.4K viewsJan 21, 2021
YouTubeThe PE Specialist
14:34
Find in video from 0:00Introduction to Isometric Exercises
20 Isometric Exercises Anyone Can Do (With No Equipment)
2.6M viewsFeb 18, 2020
YouTubeMinus The Gym
0:43
The World's Greatest Stretch (Mobility Exercise) by Squat University
1.8M viewsJul 19, 2016
YouTubeSquat University
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
14.9M viewsApr 17, 2015
YouTubeBody Project
3:24
Find in video from 00:35Combining Exercises
How To Do A Burpee | The Right Way | Well+Good
6.7M viewsJul 24, 2019
YouTubeWell+Good
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
544.3K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
0:17
Forward Lunges Exercise Demonstration
753.3K viewsApr 22, 2020
YouTubeMedStar Health
16:27
TOP 10 EXERCISES AT HOME FOR AGILITY TRAINING // Explosive Body…
122.2K viewsMar 27, 2020
YouTubePierre's Elite Performance
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.5M viewsJan 3, 2020
YouTubeChloe Ting
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
2.1M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
3:05
How To Perfect Your Deadlift | Form Check | Men's Health
6.2M viewsFeb 28, 2019
YouTubeMen's Health
0:17
Skipping Exercise Demonstration
160.7K viewsApr 22, 2020
YouTubeMedStar Health
2:41
Find in video from 0:00Introduction to Resistance Exercises
Top 5 Resistance Exercises WITHOUT Weights
167.8K viewsMar 18, 2019
YouTubeCritical Bench Compound
18:00
15-Minute Home Workout - Muscular Strength & Endurance
241.7K viewsMar 31, 2020
YouTubeThe Kenneth H. Cooper Institute
1:00
10 Hinge exercises
35.9K viewsMar 17, 2023
YouTubeTom Hutchinson PT
0:57
Anaerobic Exercise Examples
1.1K viewsMay 24, 2021
YouTubeOlympia Fitness and Performance
See more videos
Static thumbnail place holder

Short videos

0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:28
Comment ‘LOWER’ for my free 45-Minute Lower Body Worko…
5.9K views1 week ago
TikTokdr.salako
1:41
Glute-Focused Bulgarian Squat Form Tips Feel your glutes ev…
5.2K views1 week ago
TikTokwomensshredprogram
2:01
Walk a 5K ... at Home! EPISODE 2
54.8K views3 weeks ago
YouTubeWalk at Home
2:26
How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Musc…
3.9M views3 weeks ago
YouTubeDr K Neeraja - MD, DM (Neurology)
1:21
The Best & Worst Forearms Exercises
4.7M views1 month ago
YouTubeJeff Nippard
2:58
How To Create the Perfect Gym Split | Bio For AFFORDA…
8.4K views1 week ago
TikToktrstnn.lifts
1:02
Yall asked and I’ll continue to provide, I did this routine 3 ti…
29.2K views2 weeks ago
TikTokmk_kromah
0:35
Spicy Cardio heavy CrossFit Workout coming at ya! 🔥😅 8 Rou…
27.8K views1 week ago
TikTokprojectbeefz
Fitness girl (@fitnessgirl788)’s video of exercise
8.5M viewsApr 13, 2023
TikTokfitnessgirl788
1:29
Brought @Desi Banks to #yoga 🧘‍♀️🤣 | yoga
4.7K views1 week ago
TikToknataliefriedman
0:09
I’m really starting not to like coming to the gym with him 😂😂😂 …
1.2M views1 week ago
TikTokittslexi
0:42
Want BIGGER Forearms? DO THESE!
1.2M views2 weeks ago
YouTubeKaifGymLife
1:43
Experience Bungee Fitness at Pearl Spa in Columbia, MD
87.7K views1 week ago
TikTokfirstladybee
1:03
SLOVIC Pull Up Bar & Resistance Band Full Body Ho…
1.1M views2 weeks ago
YouTubeHarsh Katkade Fitness
0:06
Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Str…
4.8M views2 weeks ago
YouTubeSanchit suri
0:45
Rutina de Entrenamiento Express para Mujeres Ocupad…
1M views2 weeks ago
TikTokmarco_asnaghi
1:41
‏التمشية الطويلة ( الجزء الأول ) ispo: The Long Walk Movie | a long …
1.3M views2 weeks ago
TikTokesraanabil1110
0:53
Why was he moving his leg like that? 🤣 #fyp | immersive intera…
2M views2 weeks ago
TikTokv_and_f.com
2:50
Interactive Christmas Warm-Up Ideas for 2025
1.2M views3 weeks ago
TikTokdie_kunzis
Static thumbnail place holder