Gaeilge
|
English
ସମସ୍ତ
ସନ୍ଧାନ କରନ୍ତୁ
ଛବିଗୁଡ଼ିକ
ଭିଡିଓ ଗୁଡ଼ିକ
ମ୍ୟାପ୍ ଗୁଡ଼ିକ
ନ୍ୟୁଜ୍
Copilot
ଅଧିକ
କିଣାକିଣି
ଫ୍ଲାଇଟ୍ଗୁଡିକ
ଭ୍ରମଣ
ନୋଟ୍ବୁକ୍
ଅନୁପଯୁକ୍ତ ବିଷୟବସ୍ତୁ ରିପୋର୍ଟ୍ କରନ୍ତୁ
ଦୟାକରି ନିମ୍ନ ବିକଳ୍ପଗୁଡିକ ମଧ୍ୟରୁ ଗୋଟିଏ ଚୟନ କରନ୍ତୁ.
ପ୍ରାସଙ୍ଗିକ ନୁହେଁ
ଆପତ୍ତିଜନକ
ପ୍ରାପ୍ତ ବୟସ୍କ
ଶିଶୁ ଯୌନ ଶୋଷଣ
ଦୈର୍ଘ୍ୟ
ସମସ୍ତ
ସଂକ୍ଷିପ୍ତ (5 ମିନିଟରୁ କମ୍)
ମଧ୍ୟମ (5-20 ମିନିଟ୍)
ଦୀର୍ଘ (20 ମିନିଟରୁ ଅଧିକ)
ତାରିଖ
ସମସ୍ତ
ଗତ 24 ଘଣ୍ଟା
ଗତ ସପ୍ତାହ
ଗତ ମାସ
ଗତ ବର୍ଷ
ରିଜୋଲ୍ୟୁସନ୍
ସମସ୍ତ
360pରୁ କମ୍
360p କିମ୍ବା ଉଚ୍ଚତର
480p କିମ୍ବା ଉଚ୍ଚତର
720p କିମ୍ବା ଉଚ୍ଚତର
1080p କିମ୍ବା ଉଚ୍ଚତର
ଉତ୍ସ
ସମସ୍ତ
Myspace
Dailymotion
Metacafe
ମୂଲ୍ୟ
ସମସ୍ତ
ମାଗଣା
ଦେୟଯୁକ୍ତ
ଫିଲ୍ଟର୍ଗୁଡିକ ଖାଲି କରନ୍ତୁ
SafeSearch:
ମଧ୍ୟମ
ଦୃଢ
ମଧ୍ୟମ (ଡିଫଲ୍ଟ)
ଅଫ୍ କରନ୍ତୁ
ଫିଲ୍ଟର୍ କରନ୍ତୁ
22:42
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Resistance Band Training
How To Use [ Resistance Bands ] | 🏆 Best Beginners Guide By 💪 James Gra
…
2.4M ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 26, 2019
YouTube
Undersun Fitness
15:12
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Resistance Bands
How to Use Resistance Bands; Best Beginner Guide by Bob and Brad. Ge
…
404.6K ଦର୍ଶନଗୁଡ଼ିକ
ଫେବୃଆରୀ 21, 2021
YouTube
Bob & Brad
12:59
06:29 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Seated Band Exercises
Resistance Band Workout for Beginners [A 10 Minute Workout wit
…
2.1M ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 16, 2018
YouTube
Fit Simplify
32:54
THE COMPLETE RESISTANCE BAND EXERCISE GUIDE - NO ATTACHING
4.4M ଦର୍ଶନଗୁଡ଼ିକ
ମଇ 19, 2021
YouTube
Fit Gent
10:57
00:01 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Fit Simplify Resistance Band Set
Resistance Tube Band Video (Beginner Workout) - Fit Simplify
37.3K ଦର୍ଶନଗୁଡ଼ିକ
ଫେବୃଆରୀ 17, 2017
YouTube
Fit Simplify
11:38
01:04 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Overview of Resistance Bands
10 Minute Beginner Large Loop Resistance Band Workout- At Home
…
344.3K ଦର୍ଶନଗୁଡ଼ିକ
ନଭେମ୍ବର 17, 2020
YouTube
Bob & Brad
15:40
01:02 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Tricep Exercise
Loop (Resistance) Band Exercises for Beginners
872.3K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁନ 5, 2020
YouTube
Vive Health
34:31
04:17 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
R2 Band Exercises
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts fo
…
6M ଦର୍ଶନଗୁଡ଼ିକ
ସେପ୍ଟେମ୍ବର 11, 2017
YouTube
HASfit
10:41
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Loop Resistance Bands
Resistance Loop Bands Workout & Exercises (Getting Started) | Fit Simp
…
95.1K ଦର୍ଶନଗୁଡ଼ିକ
ମଇ 13, 2016
YouTube
Fit Simplify
18:51
15:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Advanced Band Exercises
Get in Shape Anywhere |15-Minute Total Body Resistance Band Workout
478.6K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 10, 2024
YouTube
Undersun Fitness
32:19
03:05 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
First Set of Exercises
30 MIN RESISTANCE BAND WORKOUT for Beginners, Seniors | Elastic Exerci
…
241.9K ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 9, 2022
YouTube
yes2next
16:16
01:20 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
First Set of Exercises
15 Min UPPER BODY Resistance Band Workout | Beginner Friendly Strengt
…
145.5K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁନ 7, 2023
YouTube
Workout With Roxanne
30:39
25 Min Full Body Resistance Band Workout for Women & Men - Elastic E
…
493.2K ଦର୍ଶନଗୁଡ଼ିକ
ଅକ୍ଟୋବର 15, 2018
YouTube
HASfit
35:00
33 Minute Full Body Resistance Band Workout - Tone up and Get Stronger
339.2K ଦର୍ଶନଗୁଡ଼ିକ
ଫେବୃଆରୀ 24, 2020
YouTube
ACHV PEAK
15:08
15 Minute Lower Body Resistance Bands Workout | adidas
2M ଦର୍ଶନଗୁଡ଼ିକ
ନଭେମ୍ବର 12, 2020
YouTube
adidas
11:15
00:03 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Band Workout
10-Minute Full Body Resistance Band Workout
282.1K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 6, 2023
YouTube
SilverSneakers
39:33
18:53 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Band Pull Apart
Full Workout With Stretch Band For Seniors | 40 Minutes | Intermediate
70.8K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 11, 2021
YouTube
More Life Health Seniors
18:15
00:03 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Resistance Band Routine
Ultimate Resistance Band Routine part 1
134.1K ଦର୍ଶନଗୁଡ଼ିକ
ନଭେମ୍ବର 27, 2015
YouTube
Fight your way Fit
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2M ଦର୍ଶନଗୁଡ଼ିକ
ଫେବୃଆରୀ 6, 2021
YouTube
Fit Gent
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND | FI
…
2.5M ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 21, 2021
YouTube
ChancyFit
19:03
Total-Body Resistance Band HIIT Workout | James Grage
2.5M ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 23, 2020
YouTube
Bodybuilding.com
13:27
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction and Benefits of Resistance Bands
Tone Your Arms Workout with Resistance Bands
85.8K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 28, 2018
YouTube
Fit Simplify
14:57
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Resistance Bands
Resistance Band Arm Workout - 6 Best Resistance Band Exercises To Tone
…
146.4K ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 2, 2018
YouTube
Tone and Tighten
6:18
00:46 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Banded Squat
5 Minute Pre-Training Resistance Band Activation
1.5M ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 18, 2021
YouTube
Soheil Var
15:50
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
1.4M ଦର୍ଶନଗୁଡ଼ିକ
ଡିସେମ୍ବର 17, 2021
YouTube
fitbymik
32:52
04:25 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Upper Body Band Exercises
THE BEST Seated Resistance Bands Workout For Seniors And Beginners |
…
173.3K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁନ 19, 2022
YouTube
Senior Fitness With Meredith
0:49
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Resistance Band Squat
How To Do Resistance Band Squat
162.1K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 29, 2019
YouTube
Get Healthy U - with Chris Freytag
53:25
07:25 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Upper Body Exercises
45 Minute Full Body Resistance Band Workout - Exercise Band Workouts fo
…
112.5K ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 22, 2022
YouTube
HASfit
34:07
16:37 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Band Pull
30 Minute Full Body Resistance Band Workout for Women & Men - Elastic E
…
359.3K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 2, 2018
YouTube
HASfit
10:37
00:11 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Resistance Bands
Resistance Band Exercises For Seniors | Seniors Upper Body & Core
…
65.9K ଦର୍ଶନଗୁଡ଼ିକ
ଡିସେମ୍ବର 3, 2018
YouTube
More Life Health Seniors
ଅଧିକ ଭିଡିଓ ଦେଖନ୍ତୁ
ଏହିପରି ଅଧିକ
ସଂକ୍ଷିପ୍ତ ଭିଡିଓଗୁଡିକ
0:18
👉 How to Use Resistance Bands for Full Body Workout at Hom
…
1.4K ଦର୍ଶନଗୁଡ଼ିକ
3 weeks ago
YouTube
FitZenNation
0:19
Beginner’s Guide to Resistance Band Rows | Build a Strong B
…
2K ଦର୍ଶନଗୁଡ଼ିକ
2 months ago
YouTube
Hit My Macros
0:16
"How to Use Resistance Bands for Full-Body Workouts" Quic
…
427 ଦର୍ଶନଗୁଡ଼ିକ
10 months ago
YouTube
ALITE- Fitness English
0:10
Full Body Resistance Bands Workout at Home | 5 Band Le
…
3.9K ଦର୍ଶନଗୁଡ଼ିକ
4 months ago
YouTube
ZYNFIT
0:24
Resistance Band Chest Exercises: Killer Workouts fo
…
1.9M ଦର୍ଶନଗୁଡ଼ିକ
ଅକ୍ଟୋବର 12, 2023
TikTok
lyron_revollido
0:09
The Ultimate Resistance Band Ab Workout! (Matrix)
513.3K ଦର୍ଶନଗୁଡ଼ିକ
11 months ago
YouTube
DIRECT HEALTH AND FITNESS
0:10
Full Body Resistance Bands Workout at Home | 5 Band Le
…
2.3K ଦର୍ଶନଗୁଡ଼ିକ
4 months ago
YouTube
ZYNFIT
0:56
20 Best Resistance Band Exercises (FULL BODY)
10 ଦର୍ଶନଗୁଡ଼ିକ
6 months ago
YouTube
Top_health_Coach
2:29
How to Use TRX Bands Effectively
795 ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Fitness 19
0:10
Full Body Resistance Bands Workout at Home | 5 Band Le
…
1.9K ଦର୍ଶନଗୁଡ଼ିକ
4 months ago
YouTube
ZYNFIT
0:10
5 incredible resistance band exercises that you should be
…
7.1K ଦର୍ଶନଗୁଡ଼ିକ
10 months ago
YouTube
DIRECT HEALTH AND FITNESS
0:29
3️⃣ ways to use Resistance Bands
1.2K ଦର୍ଶନଗୁଡ଼ିକ
ଅକ୍ଟୋବର 31, 2024
YouTube
Pullup & Dip
0:08
Ultimate Upper Body Band Workout 💪 | Sculpt Your Arms,
…
1.6K ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Go with JO FITNESS
0:20
Banded Hip Internal & External Rotation Exercise | Prone Ban
…
2.5K ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Carrie Pagliano PT
1:05
Seated Leg Curls: Resistance Band Exercise Tutorial #shorts
1.5K ଦର୍ଶନଗୁଡ଼ିକ
2 months ago
YouTube
Clench Fitness
0:11
The Best Resistance Band Exercises
1.7K ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Philita Jana
0:43
Strengthen your shoulders with 9 exercises using resistance
…
564 ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Move with Moroz
0:21
Complete Leg Day with Resistance Band (Home Work
…
1.5K ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Roman Trains
0:31
Best Resistance Bands for Full Body Workout | Easy Home Ex
…
181 ଦର୍ଶନଗୁଡ଼ିକ
2 months ago
YouTube
MEDGEARS
0:35
How to wrap resistance bands for your workout 👀
1.3K ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Pro Balance Bands
McSport Resistance Bands - McSport Sports Store
Shop Now
https://www.mcsport.ie › resistance › bands
ଡିଲ୍
ପ୍ରାୟୋଜିତ
McSport is Ireland's Specialist Sports Store. Huge Selection & Sal…
4.5/5
(
2,245 ସମୀକ୍ଷା
)
Fitness Equipment
·
Build Your Home Gym
·
Strength Bundles
ଫିଡବ୍ୟାକ୍