45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories wit…
73.9K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or S…
374.9K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Tim…
270.5K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
13:42
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
67.6K viewsSep 20, 2022
YouTubeyes2next
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
64K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
20 Minute Beginner Step Workout & Strength Training | Low impact cardio
24:53
20 Minute Beginner Step Workout & Strength Training | Low impact cardio
30.7K viewsDec 13, 2022
YouTubeyes2next
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
119.5K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
20:37
Basic Step Aerobics Workout | Quick 2 Combos | Fitness Cardio Burn | Begin…
250.7K viewsNov 5, 2016
YouTubeJenny Ford Fitness
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 BPM - #402
28.8K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BP…
109.8K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
78.4K viewsJul 12, 2022
YouTubeyes2next
36:09
EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BPM S…
19.6K viewsDec 12, 2020
YouTubeCHRISTINA DORNER
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
15.1K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
47:27
Beginner Step Workout! Cardio Step Aerobics and Abs! 128 BPM #135
16.8K viewsApr 24, 2023
YouTubeCHRISTINA DORNER
15:35
15 Min HIIT Step Workout for Beginners
521.5K viewsMar 24, 2020
YouTubeSunny Health & Fitness
21:56
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
106.3K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
81.5K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Cardio & Str…
8.1M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
33:03
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
18.9K views4 months ago
YouTubeCHRISTINA DORNER
56:51
60 Minute HIGH INTENSITY FAST BASIC STEP AEROBICS Cardio Work…
40.1K viewsJan 14, 2023
YouTubeCHRISTINA DORNER
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO FOLL…
82.6K viewsNov 20, 2024
YouTubeCHRISTINA DORNER
59:24
60 Min Fast Basic Cardio Step and Ab Workout - #507 -135 BPM and Faster
13K views4 weeks ago
YouTubeCHRISTINA DORNER
43:48
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #2…
27.1K viewsMay 20, 2024
YouTubeCHRISTINA DORNER
31:39
30 MIN SIMPLE & FUN STEP AEROBICS WORKOUT // BASIC TO IN…
66.5K viewsJul 2, 2023
YouTubeCHRISTINA DORNER
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CL…
88.6K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
1:01:41
ROCKING FAST BASIC STEP CARDIO WORKOUT // EASY TO FOLLOW STE…
33.7K viewsOct 22, 2022
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
24.4K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
28.7K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
24:11
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK CARD…
39.6K viewsJun 5, 2023
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder

Short videos

0:37
PLANET FITNESS 30-MINUTE EXPRESS CIRCUIT WORKOU…
3.5K views3 months ago
YouTubeKevTheTrainer
1:00
CARDIO STEP AEROBICS WORKOUT PREVIEW!! Step #…
85.3K viewsDec 2, 2022
YouTubeCHRISTINA DORNER
0:19
Easy Home Step Up Routine 4 Moves with 100 Reps each to …
139.1K views1 month ago
YouTubeFitness Happy Time
0:17
Home Step Exercise for Better Daily Fitness
10.1K views1 week ago
TikTokchannel.tv85
0:34
6 Simple Step & Chair Exercises to Melt Waist Fat a…
35.7K views1 week ago
YouTubeFitness Happy Time
1:57
Master the Step Exercise Correct Form Technique #sho…
144 views1 month ago
YouTubeEndurance Unleashed
0:41
Easiest Home Workout for Beginners 💪 | No Equipment Ne…
11.4K views4 weeks ago
YouTubeBody fitness
0:15
The Seated Step Tap Workout That’s Even Better Than Walki…
30.3K views1 month ago
YouTubeFitness Happy Time
0:50
Energetic Steps Aerobics workout#step workout
2.1K views3 months ago
YouTubeFIT WITH PAUL
0:15
Easy and Simple Exercise for Circulation (Beginners, Senior…
94.4K views1 month ago
YouTubeJustin Agustin
0:21
4 Daily Bench Exercises That Tone Your Abs, Back, Should…
499.8K views1 month ago
YouTubeFitness Happy Time
0:26
4 Daily Exercises That Make Your Spine Stronger, Hips Mo…
38.2K views3 weeks ago
YouTubeFitness Happy Time
0:57
The Pilates Hundred Exercise- How to Do it for Beginners #g…
43.6K viewsMar 9, 2023
YouTubeThe Girl With The Pilates Mat
0:11
Just 1 Simple Move a Day — 100 Reps Each Side to Reliev…
23.7K views1 month ago
YouTubeExercise Universe
1:14
Basic Tai Chi FLOW Walking – Version B | Lightness, Contro…
2.3K views3 weeks ago
YouTubeBegin with Breath Tai Chi
0:24
Step Exercise to Improve Your Balance: P.T. Approved
1.1K views1 month ago
YouTubeSimple Fit Physical Therapy
1:01
STEP AEROBICS IS BACK!!!
3.4K viewsDec 28, 2024
YouTubeCHRISTINA DORNER
0:37
Don't Stop! 3 Cardio Step Moves #over60fitness
1.5K views8 months ago
YouTubeRhonda Fitz Fitness
1:05
Basic Tai Chi FLOW Walking – Version A | Balance, Rhythm …
2.6K views3 weeks ago
YouTubeBegin with Breath Tai Chi
0:20
Do These 4 Bench Exercises Every Day to Lose Belly Fat an…
276.6K views1 month ago
YouTubeFitness Happy Time
Static thumbnail place holder