152K views · 1.2K reactions | Hate crunches?! Yeah…me too! Try this move! Set a timer for 1 minute and see how many reps you get. This came straight from inside my dumbbell only weekly workout plan  ready to get started?! I’ve got a PLAN!  Movement With Julie #coreworkout #abworkout #workoutplan #workoutsforwomen #dumbbells #homeworkout | Movement With Julie | Facebook
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