Preventing Injury: 8 Best Hand and Wrist Exercises for Computer Users
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Preventing Injury: 8 Best Hand and Wrist Exercises for Computer Users
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Wrist Pain Causes and Treatment
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Considering that you use your hands and wrists to do almost everything, some of the most common wrist injuries are caused by overuse and repetitive motion. Orthopedic hand and wrist surgeon Dr. Sanj Kakar says you have to be creative to avoid those overuse injuries from everyday activities. https://mayocl.in/2GZUyKJ | Mayo Clinic
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