日本語
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Copilot
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
NicoVideo
Yahoo
MSN
Dailymotion
Ameba
BIGLOBE
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
0:36
How to do a Squat to Row
24K amharc
21 Samh 2018
YouTube
National Academy of Sports Medicine (NASM)
0:52
How to Do:PLIE SQUATS
147.5K amharc
14 DFómh 2020
YouTube
Leap Fitness
18:10
Aimsigh san fhíseán ó 04:50
Pelvic Tilt Control Exercises
Trouble Keeping Glutes on with Squats? YOU NEED THESE EXERCISE
…
17.8K amharc
2 Aib 2024
YouTube
Precision Movement
4:11
How to Squat // 6 Step Progression from Sitting to Full Squat with Weight
…
7.8K amharc
3 months ago
YouTube
SeniorShape Fitness
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Chall
…
24M amharc
17 Meith 2013
YouTube
FitnessBlender
9:26
The Official Squat Form Checklist [Are You Squatting Wrong?]
1.3M amharc
11 Iúil 2019
YouTube
Squat University
2:06
Aimsigh san fhíseán ó 01:43
Exercises for Glute Strength
How to Do a Squat Correctly, Fitness Basics, Fit How To
5.6M amharc
28 Lún 2012
YouTube
PS Fit
2:09
スクワットのやり方をゆっくり解説!トレーニング超初心者向け
49.1K amharc
5 months ago
YouTube
MELOS -メロス-┃スポーツ×ライフスタイルWE…
0:54
VMO strengthening squat
13.6K amharc
27 DFómh 2020
YouTube
Rehab My Patient
8:48
How To Squat Deeper - Improve Your Hip Mobility With This Adductor Exer
…
47.9K amharc
3 Márta 2021
YouTube
Upright Health
0:28
How To Do A WALL SQUAT | Exercise Demonstration Video and Guide
144.7K amharc
20 Ean 2020
YouTube
Live Lean TV Daily Exercises
2:18
Aimsigh san fhíseán ó 0:00
Introduction to Glute Squeezes
Standing Glute Squeezes
67.1K amharc
22 Beal 2020
YouTube
Core Exercise Solutions
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
503.9K amharc
29 Aib 2015
YouTube
Bob & Brad
9:52
How Squats Heal the Body
3.1M amharc
26 Márta 2024
YouTube
Strength Side
10:36
Curvy Hips and Strong Legs Simple Squat Challenge You Can Do Everyda
…
2M amharc
17 Feabh 2022
YouTube
Womens Workout Channel
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP B
…
3.6M amharc
26 Aib 2018
YouTube
Athlean-XX for Women
6:28
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Techn
…
383.2K amharc
12 Meith 2020
YouTube
Barbell Logic
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M amharc
19 Márta 2015
YouTube
Bodybuilding.com
0:13
How to do a Squat Jump with Stabilization
26.8K amharc
19 Samh 2018
YouTube
National Academy of Sports Medicine (NASM)
5:35
5 MIN SUPER SQUAT CHALLENGE (Booty + Legs) | Eylem Abaci
485.1K amharc
29 MFómh 2021
YouTube
Eylem Abaci
0:56
How to do a chair squat
56.7K amharc
4 Samh 2019
YouTube
MassGeneralHospital
1:30
How To Do A Mini-Squat with Support - Strength Exercises - Wellen
6.6K amharc
21 Noll 2022
YouTube
Wellen
0:52
Bodyweight Squats (Exercise Library)
559 amharc
7 months ago
YouTube
Horton Barbell
3:08
Noah Ohlsen | How to Air Squat Properly
28.9K amharc
23 Márta 2020
YouTube
Marc Pro
1:34
Dumbbell Squat Press (Exercises.com.au)
68.4K amharc
28 Feabh 2017
YouTube
Exercises.com.au
1:03
Sit-down Chair Squat
128.4K amharc
26 DFómh 2020
YouTube
Rehab My Patient
1:05
Safe & Effective Glute Workout - Cable Squats
358.6K amharc
23 Meith 2014
YouTube
FlexWell
0:20
How to do Squat Pulse | Joanna Soh
588.1K amharc
17 Aib 2017
YouTube
Exercise Library - Joanna Soh
3:21
Swiss Ball Squats - technique tips | Feat. Tim Keeley | Physio REHAB
29.3K amharc
19 Samh 2019
YouTube
Physio REHAB
17:52
Beginner Deep Squat Stretch Workout for Hip Impingement Relief
8.4K amharc
3 months ago
YouTube
Upright Health
Féach tuilleadh físeán
Níos mó mar seo
Aiseolas