6 steps we teach on the level 2 gym instructor course to coach any exercise...
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6 steps we teach on the level 2 gym instructor course to coach any exerci…
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YouTubeParallel Coaching - Personal Trainer Courses
6 steps we teach on the level 2 gym instructor course to coach any exercise immediately
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6 steps we teach on the level 2 gym instructor course to coach any exerci…
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YouTubeParallel Coaching - Personal Trainer Courses
18 reactions | Struggling to learn muscles for your course? Here’s...
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18 reactions | Struggling to learn muscles for your course? Here’s...
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FacebookParallel Coaching
Here's 3 Training Variables That Help Your Client Achieve Overload...
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Here's 3 Training Variables That Help Your Client Achieve Overload...
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FacebookParallel Coaching
Parallel Coaching - Training For Fitness Professionals on Instagram: "Ever corrected a client 10 times and they STILL don’t get it? There’s a reason...and the fix is surprisingly simple. You’re not doing anything wrong… You’re likely just using the wrong type of coaching cues. Most FITPROs default to internal cues, which rely on the client having great body awareness — something many beginners simply don’t have. Things like: ❌ “Tilt your hips forward” ❌ “Shoulders over hands” ❌ “Feet under hips”
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Parallel Coaching - Training For Fitness Professionals on Instagram: "…
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Instagramparallelcoaching
Parallel Coaching - Training For Fitness Professionals on Instagram: "During the concentric phase of an overhead tricep extension, which joint action occurs at the elbow? Is it: A. Elbow flexion B. Elbow extension C. Shoulder flexion D. Shoulder abduction Cast your vote by selecting the answer on screen or dropping your answer in the comments below! ⬇️ 💡 Why it matters: Understanding joint actions during each phase of a movement helps you coach with clarity, cue with confidence, and fix techniq
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Parallel Coaching - Training For Fitness Professionals on Instagram: "…
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Parallel Coaching - Training For Fitness Professionals on Instagram: "Let’s talk SUPERSETS — what they are and how they work 💪👇 ⁠ A superset is when you do two exercises back-to-back with little or no rest. It’s a great way to save time and ramp up intensity!⁠ ⁠ There are three main types of supersets: ⁠ 1️⃣ Antagonist superset – e.g. bicep curl ➡️ tricep dip 👉 While one muscle works, the other rests. ⁠ 2️⃣ compound superset – e.g. bench press ➡️ press-up 👉 Both hit the chest, increasing fat
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Parallel Coaching - Training For Fitness Professionals on Instagram: "…
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Three Tools To Upgrade Your Coaching ToolBox ... read the first co…
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After 6 days in the parallel coaching classroom, today is assessment day …
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Coaches Need Coaches Too..... Just as we guide our clients through...
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Not a fan of the gym scene and want to start my fitness career...
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To Match or Not to Match? Matching your client's height during...
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New Launch - The Parallel Mastermind It is a chance to be part of a group of …
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Here is a sneak peek into the heart of the Parallel Mastermind....
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YouTubeoliver silva
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2.1K views · 13 reactions | As a FITPRO is vitally important that you...
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