How Do I Create A Safety Plan For Intrusive Thoughts? - PTSD Support Channel
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YouTubePTSD Support Channel
How Do I Create A Safety Plan For Intrusive Thoughts? - PTSD Support Channel
How Do I Create A Safety Plan For Intrusive Thoughts? Are intrusive thoughts impacting your life? In this helpful video, we will guide you through the process of creating a safety plan specifically designed to manage these challenging thoughts. You’ll learn practical steps to recognize and label intrusive thoughts, develop coping strategies ...
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