How to Get Bigger: 25 Science-Backed Tips to Maximize Muscle Growth
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mensjournal.com
How to Get Bigger: 25 Science-Backed Tips to Maximize Muscle Growth
Looking for bigger muscles? We’ve got 25 ways that’ll show you how to get bigger and stronger, faster so that you'll have your dream physique.
Oct 17, 2022
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135K views · 248 reactions | How to get big arms = more biceps or triceps ? Triceps make up for 2/3 of your total arm size and biceps only 1/3. So it makes sense to focus on your triceps development equally, if not more, if you want to get huge arms! Follow more tips and share with you gym buddies Message me ‘TRANSFORM’  if you want to transform just like my other clients (check profile) through my online coaching program available globally  | Ali Khan Fitness | Facebook
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