806K views · 120 reactions | Which body shape are you? Maybe I’ll...
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806K views · 120 reactions | Which body shape are you? Maybe I’ll...
5.3K amharc3 weeks ago
FacebookJhanvi Bhatia
This will work your arms and shoulders. You’ll shape it up and help your body burn fat. I’m using 5 pound dumbbells. Choose a weight you can control with good form. Do this 3x week and add in some push-ups. Combine with good food choices for maximum results. 👍🏽 | Hello Josie Liz
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This will work your arms and shoulders. You’ll shape it up and hel…
16.2K amharc5 DFómh 2023
FacebookHello Josie Liz
87 reactions · 7 comments | Workout in Silence & let your body make the noise  Triceps  #COACH #TRAINING #NUTRITION #WORKOUT #FITNESS #PERSONAL_TRAINING #TRICEPS #MIDO_ELRASHIDY #FIT #IN_SHAPE #MUSCLES | MIDO ElRashidy Fitness Coach | Facebook
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87 reactions · 7 comments | Workout in Silence & let your body make the n…
20.6K amharc3 weeks ago
FacebookMIDO ElRashidy Fitness Coach
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