15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
YouTubeVim and Vigor
15 Min Senior Workout At Home - Over 60s and 70s Exercises
Today's video workout is a collection of exercises that seniors can easily do at home and it's just 15 minutes long! Being active and mobile is a very important aspect of the day to day life so let's make sure we keep our bodies in the best shape possible by performing these simple body-weight exercises! Let's begin! Please leave me a comment ...
933.7K viewsFeb 11, 2021
Shorts
5 Most Important Exercises for Seniors and Older Adults
1:30
224.6K views
5 Most Important Exercises for Seniors and Older Adults
Justin Agustin
The Best Exercises for Seniors đź’Ş
1:00
452 views
The Best Exercises for Seniors đź’Ş
TheHealthyGuide
Exercise Benefits
The Benefits of HIIT Training
1:57
The Benefits of HIIT Training
YouTubeUniversity of California
35 views20 hours ago
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
936.8K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
183.1K viewsOct 24, 2018
Top videos
10-Minute Daily Exercises for Seniors Over 70: Build Strength, Energy & Stay Fit at Home
10-Minute Daily Exercises for Seniors Over 70: Build Strength, Energy & Stay Fit at Home
YouTubeEXERCISES FOR SENIOR TV
73 views4 months ago
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
YouTubeNational Institute on Aging
6.3M viewsDec 14, 2016
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
YouTubeThe Body Coach TV by Joe
2.6M viewsApr 26, 2020
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.8M viewsSep 1, 2019
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
32.1M viewsFeb 7, 2022
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
20.4M viewsSep 18, 2020
10-Minute Daily Exercises for Seniors Over 70: Build Strength, Energy & Stay Fit at Home
10-Minute Daily Exercises for Seniors Over 70: Build Strength, Energy & Sta…
73 views4 months ago
YouTubeEXERCISES FOR SENIOR TV
15-minute Workout for Older Adults
15:30
Find in video from 04:02Strength and Balance Exercises
15-minute Workout for Older Adults
6.3M viewsDec 14, 2016
YouTubeNational Institute on Aging
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
10:45
Find in video from 02:18Rotation Exercise
Full Body Home Workout For Seniors | 10 Minutes | The Body Coach TV
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
Best Exercises For People Over 70
9:30
Best Exercises For People Over 70
932.9K viewsOct 18, 2024
YouTubeWeShape
Best Exercises For People Over 70
3:07
Best Exercises For People Over 70
927.3K viewsJan 2, 2024
YouTubeWeShape
10 BEST SENIOR EXERCISES TO DO AT HOME (OVER 60s & 70s)
10:20
10 BEST SENIOR EXERCISES TO DO AT HOME (OVER 60s & 70s)
909 viewsJun 16, 2022
YouTubeVim and Vigor
10-minute Workout for Older Adults
10:06
Find in video from 03:09Strength and Balance Exercises
10-minute Workout for Older Adults
426.8K viewsDec 14, 2016
YouTubeNational Institute on Aging
20:32
Find in video from 0:00Introduction to Senior Exercises
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
594.9K viewsMay 30, 2023
YouTubeBob & Brad
16:56
Find in video from 00:09Importance of Exercise
Home workout for age 70 plus. Beat the Virus. Keep fit and stay well
377.7K viewsMar 19, 2020
YouTubeJoanna M
15:45
Find in video from 07:42Calf Raises and Shoulder Exercises
Completely Seated Workout For Seniors (15 Minutes) | More Life Heal…
309.7K viewsJan 9, 2019
YouTubeMore Life Health Seniors
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINN…
964.6K viewsFeb 1, 2021
YouTubeImproved Health
27:13
SENIORS! The ONLY 10 Exercises You Need to do After 50, 60, 70 Years! | B…
7.6K views1 month ago
YouTubeHealthy Peak
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elde…
719.1K viewsApr 19, 2021
YouTubeHASfit
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Be…
609.1K viewsMay 2, 2023
YouTubeyes2next
34:53
Find in video from 0:00Introduction and Neck Exercises
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exe…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
385.1K viewsDec 31, 2020
YouTubeMore Life Health Seniors
58:19
Find in video from 06:19Boxing Exercises
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
790.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
20:16
SENIORS! These 5 SIMPLE Home Exercises Will Make Live LONGER! | B…
25.7K views7 months ago
YouTubeHealthy Peak
11:51
The ONLY 10 Exercises You Need to do After 50, 60, 70 Years
1.3M views10 months ago
YouTubeShrey Vazir - Physiotherapist
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
927.6K viewsJan 19, 2021
YouTubeyes2next
13:08
10 Minute Gentle Indoor Walk for Seniors and Beginners
126.3K viewsApr 11, 2023
YouTubeyes2next
14:55
Find in video from 00:03Introduction to Upper Body Strength Exercises
6 Upper Body Strength Exercises for Older Adults
360.3K viewsApr 7, 2016
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Hea…
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
12:01
Find in video from 05:56Tricep Exercises
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
356.7K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
3:54
5 Daily Exercises for Seniors That Work Better Than Long Walks (Stay S…
120.6K views1 month ago
YouTubeSenior Wellness & Health
13:30
Find in video from 01:46Lumbar Extension Exercise
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises) | M…
334.2K viewsSep 26, 2018
YouTubeMore Life Health Seniors
19:15
How to keep fit with this 12 minute home exercise workout for age 70 pl…
33.1K viewsMar 30, 2020
YouTubeJoanna M
16:52
A 10 minute Balance Home Workout for age 70 plus. Part 6. Beat the virus!
13.7K viewsApr 1, 2020
YouTubeJoanna M
Exercises For Seniors Over 70: Chair Exercises to Improve Strenght, Balan…
1 views5 months ago
YouTubeEXERCISES FOR SENIOR TV
See more videos
Static thumbnail place holder

Short videos

1:30
5 Most Important Exercises for Seniors and Older Adults
224.6K viewsMay 8, 2024
YouTubeJustin Agustin
1:00
The Best Exercises for Seniors đź’Ş
452 views9 months ago
YouTubeTheHealthyGuide
0:58
"5 Must-Do Exercises for Seniors to Stay Strong & Inde…
278 views3 months ago
YouTubeElderDrop
0:47
After 70? No Gym Needed — Just Do These 5 Moves!
579 views1 month ago
YouTubeDaily Health Life USA
0:07
Madalynn on TikTok
9.7M viewsNov 25, 2022
TikTokmaddy_rayne
1:07
Try this simple strength training exercise to improve b…
9.4K views3 weeks ago
YouTubeBalance Builders by Doug Weiss
2:42
The Ultimate Guide to Staying Active After 70 | Senior Fitnes…
4.4K views1 month ago
YouTubeGolden Senior Wisdom
1:18
6 Gentle Chair Exercises for Knee Pain Relief & Leg Streng…
903 views1 month ago
YouTubeGolden Senior Wisdom
1:03
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
3.3K views1 week ago
YouTubeSimple Fit Physical Therapy
0:33
5 Exercises Every Senior Should Do Daily
593 views3 months ago
YouTube10 Minute Workout
1:38
3 Easy Balance Exercises For Seniors
12.2K viewsFeb 12, 2024
YouTubeGrow Young Fitness
0:28
10-minute Indoor Walking Workout for Seniors, Beginne…
175 viewsFeb 17, 2024
YouTubeFitness Vista
0:15
The perfect exercise for active ageing - TRY TAI CHI @Fresh…
7.5K views3 weeks ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
0:31
Over 60? Try This Easy Chair Move for Strong Arms & Bett…
964 views2 weeks ago
YouTubeSilver Seniors Wellness
0:09
TAI CHI for over 50s , 60s & 70s | Gentle, Easy to follow #t…
11.8K views2 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
0:06
Easy Chair Exercises for 65+ | Mobility & Independence Tips
1.1K views1 month ago
YouTubeLong Lives Diary
0:33
Over 60? Your Legs Weaken First – Do These 10 Exercise…
371 views3 months ago
YouTubeBlooming Senior Health
0:42
👆 6 Best Bodyweight Exercises for Anti-Aging After 50 (No E…
29K views2 months ago
YouTubeFitFixen
0:50
The #1 Simple Exercise To Keep Elderly OKINAWANS Fro…
1.7K views1 month ago
YouTubeAge Strong
0:57
Your Legs WEAKEN First! #1 Simple Exercise To Keep ELD…
1.4K views1 month ago
YouTubeAge Strong
Static thumbnail place holder