STRONG LEGS FOR KIDS: Run, Jump, Play! (20 Min Workout)
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STRONG LEGS FOR KIDS: Run, Jump, Play! (20 Min Workout)
Boost strong legs for kids! This 20-minute kids workout is packed with fun exercises, perfect for improving running, jumping, and playing at home. Get active!TIMECODES: 00:00 Step Back Jacks 00:29 Split Jumps 00:59 High Knee Jacks 01:37 Squat And Kick 02:12 Rest 02:44 Side Leg Raise Left 03:27 Side Leg Raise Right 04:11 Rest 04:43 Side Deep ...
6K views1 week ago
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