Healthy eating made easy! To help teach children and families about healthy lifestyles, we created a video to share with resources from MyPlate. Check out this video and see if you can answer the quiz question here: GoshenHealth.com/forms/cwe-video-food-plate. | Goshen Health
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Meal Planning: Healthy Weight and Nutrition
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Holiday season and everyone’s off. . To party 🎉🎊 . To undo most hard work done during the rest of the year. . Instead of enjoying food in moderation, most people overindulge in open buffet in all inclusive holidays 🤦🏼‍♀️🤨 . Don’t be one of them. . Movement should be one of your daily chores. . Think about it. Do you stop brushing your teeth on holiday? (Hope not 😜😝) . Then why to stop moving?🧐😎 | MyWellness
Holiday season and everyone’s off. . To party 🎉🎊 . To undo most hard work d…
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Learn how to use MyPlate to achieve well-rounded meals that appeal to your personal cultural, flavor, aroma, temperature and texture preferences. https://bit.ly/43CrnFY | Parkview Health
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