Functional Patterns on Reels
Functional Patterns on Reels
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Stephen started FP at age 36. Before that, he was someone who tried to do the “right things” for his body, but kept ending up in the same cycle. In high school and college he ran cross country and track. After that, like most people, he bounced between running, lifting, rec league basketball, yoga, massage therapy, and chiropractic work. Each gave temporary relief, but none of it helped him solve the root cause. By the time he got to @fp.minnesota he had been dealing with chronic left-sided neck
Stephen started FP at age 36. Before that, he was someone who tried to d…
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Functional Patterns on Reels
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