🧠 Your brain knows. Do you? The vagus nerve quietly influences how you feel, focus, and react to the world around you. If it’s out of balance, you might not even realize what’s holding you back. ✅ Simple daily practice ⏱️ Just 10 minutes a day 🚫 No rigid routines or complicated techniques 👩‍🔬 Backed by neuroscience and real results When I discovered my vagus nerve wasn’t functioning properly, I finally understood why stress kept draining my energy and clarity. The real shift came when I iden
🧠 Your brain knows. Do you? The vagus nerve quietly influences how you feel…
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