ଗଭୀର ସନ୍ଧାନ
日本語
ସମସ୍ତ
ସନ୍ଧାନ କରନ୍ତୁ
ଛବିଗୁଡ଼ିକ
ଭିଡିଓ ଗୁଡ଼ିକ
ମ୍ୟାପ୍ ଗୁଡ଼ିକ
ନ୍ୟୁଜ୍
Copilot
ଅଧିକ
କିଣାକିଣି
ଫ୍ଲାଇଟ୍ଗୁଡିକ
ଭ୍ରମଣ
ନୋଟ୍ବୁକ୍
ଅନୁପଯୁକ୍ତ ବିଷୟବସ୍ତୁ ରିପୋର୍ଟ୍ କରନ୍ତୁ
ଦୟାକରି ନିମ୍ନ ବିକଳ୍ପଗୁଡିକ ମଧ୍ୟରୁ ଗୋଟିଏ ଚୟନ କରନ୍ତୁ.
ପ୍ରାସଙ୍ଗିକ ନୁହେଁ
ଆପତ୍ତିଜନକ
ପ୍ରାପ୍ତ ବୟସ୍କ
ଶିଶୁ ଯୌନ ଶୋଷଣ
ଦୈର୍ଘ୍ୟ
ସମସ୍ତ
ସଂକ୍ଷିପ୍ତ (5 ମିନିଟରୁ କମ୍)
ମଧ୍ୟମ (5-20 ମିନିଟ୍)
ଦୀର୍ଘ (20 ମିନିଟରୁ ଅଧିକ)
ତାରିଖ
ସମସ୍ତ
ଗତ 24 ଘଣ୍ଟା
ଗତ ସପ୍ତାହ
ଗତ ମାସ
ଗତ ବର୍ଷ
ରିଜୋଲ୍ୟୁସନ୍
ସମସ୍ତ
360pରୁ କମ୍
360p କିମ୍ବା ଉଚ୍ଚତର
480p କିମ୍ବା ଉଚ୍ଚତର
720p କିମ୍ବା ଉଚ୍ଚତର
1080p କିମ୍ବା ଉଚ୍ଚତର
ଉତ୍ସ
ସମସ୍ତ
NicoVideo
Yahoo
MSN
Dailymotion
Ameba
BIGLOBE
ମୂଲ୍ୟ
ସମସ୍ତ
ମାଗଣା
ଦେୟଯୁକ୍ତ
ଫିଲ୍ଟର୍ଗୁଡିକ ଖାଲି କରନ୍ତୁ
SafeSearch:
ମଧ୍ୟମ
ଦୃଢ
ମଧ୍ୟମ (ଡିଫଲ୍ଟ)
ଅଫ୍ କରନ୍ତୁ
ଫିଲ୍ଟର୍ କରନ୍ତୁ
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life Health
1.8M ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 6, 2018
YouTube
More Life Health Seniors
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)
356.5K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 20, 2020
YouTube
Criticalbench
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Hea
…
155.7K ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 19, 2020
YouTube
More Life Health Seniors
6:47
Seated Core Exercises for Seniors & Beginners | Level 2
68.9K ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 9, 2023
YouTube
Improved Health
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
61.4K ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 2, 2023
YouTube
Improved Health
24:35
Seated Abs Workout | Built Core Strength in a Chair | 23 Min | Sit Exer
…
11K ଦର୍ଶନଗୁଡ଼ିକ
ମଇ 15, 2024
YouTube
Paul Eugene
0:56
Seated Moves for a Stronger Core
459 ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 16, 2024
YouTube
Exercise for Aging Well
9:28
Seated Core Workout for Seniors, Beginners
326.6K ଦର୍ଶନଗୁଡ଼ିକ
ଅକ୍ଟୋବର 10, 2023
YouTube
yes2next
10:08
Quick Seated Core Workout for Seniors: Strengthen in 10 Minutes
69.5K ଦର୍ଶନଗୁଡ଼ିକ
ମଇ 25, 2023
YouTube
More Life Health Seniors
7:53
Strengthen Your Core in Just 7 Minutes! Chair Workout for Seniors a
…
43.3K ଦର୍ଶନଗୁଡ଼ିକ
9 months ago
YouTube
Curtis Adams
10:41
Easy Chair Abs Workout at Home | 10 Minute Seated Core Exercises for Me
…
55K ଦର୍ଶନଗୁଡ଼ିକ
6 months ago
YouTube
Fitness Gym Workout Now!
13:14
Seated Core Strengthening Exercises + Balance | For Seniors & Beginners
13.4K ଦର୍ଶନଗୁଡ଼ିକ
ଫେବୃଆରୀ 26, 2024
YouTube
Curtis Adams
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
271.7K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 19, 2021
YouTube
SeniorShape Fitness
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
71K ଦର୍ଶନଗୁଡ଼ିକ
ମଇ 14, 2020
YouTube
Improved Health
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
268.7K ଦର୍ଶନଗୁଡ଼ିକ
ଫେବୃଆରୀ 9, 2023
YouTube
SeniorShape Fitness
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K ଦର୍ଶନଗୁଡ଼ିକ
ଡିସେମ୍ବର 8, 2020
YouTube
Bob & Brad
5:31
5 MIN Sitting ABS Workout | 6 Quick BEGINNER Exercises for Strong Core
2 ଦର୍ଶନଗୁଡ଼ିକ
4 months ago
YouTube
Nelly Yoga
22:23
20-Minute Seated Workout: Cardio + Core (No Equipment, No Repeat)
138.7K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 19, 2023
YouTube
nourishmovelove
0:57
3 Best Sitting Core Exercises to Prevent Back Pain
6.5K ଦର୍ଶନଗୁଡ଼ିକ
4 months ago
YouTube
Brian Syuki
9:13
Best Seated Chair Core Exercises for Seniors!
1.8K ଦର୍ଶନଗୁଡ଼ିକ
11 months ago
YouTube
Front Row with Ed and Elizabeth
26:05
Seated Chair Workout for Core and Pelvic Floor Strength
73.3K ଦର୍ଶନଗୁଡ଼ିକ
ଫେବୃଆରୀ 21, 2024
YouTube
Dr. Bri's Vibrant Pelvic Health
21:59
20-Minute SITTING CHAIR WORKOUT for Toned Abs and Flat Belly
4.6K ଦର୍ଶନଗୁଡ଼ିକ
9 months ago
YouTube
Brian Syuki
0:14
Sitting Coordination Exercises in Physical Therapy and Occupational T
…
1.2K ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 31, 2024
YouTube
The Note Ninjas
10:43
What Sitting and Standing Do to Your Spine | Stenosis
312K ଦର୍ଶନଗୁଡ଼ିକ
6 months ago
YouTube
Core Balance Training
21:20
20 MIN Seated Abs Workout - Lose Belly Fat & Get Abs
713.7K ଦର୍ଶନଗୁଡ଼ିକ
ମଇ 31, 2023
YouTube
MIZI
11:38
Flatten Your Belly in a Chair: 9 Core Exercises, 45 Seconds Each | Dr. Man
…
358.3K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 17, 2024
YouTube
motivationaldoc
20:29
20 Minute Chair Exercise Routine for Seniors
404.9K ଦର୍ଶନଗୁଡ଼ିକ
1 year ago
YouTube
ElderfitTV Experts In Over 60s Health & Fitness
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 1
…
363.8K ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 15, 2020
YouTube
The Girl With The Pilates Mat
15:12
Seated Core Workout for Weightloss
50.4K ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 15, 2023
YouTube
Meredith Shirk
7:03
Seated Core Exercises for Seniors & Beginners | Level 3
37.3K ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 16, 2023
YouTube
Improved Health
ଅଧିକ ଭିଡିଓ ଦେଖନ୍ତୁ
ଏହିପରି ଅଧିକ
ସଂକ୍ଷିପ୍ତ ଭିଡିଓଗୁଡିକ
0:56
Seated Moves for a Stronger Core
459 ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 16, 2024
YouTube
Exercise for Aging Well
0:57
3 Best Sitting Core Exercises to Prevent Back Pain
6.5K ଦର୍ଶନଗୁଡ଼ିକ
4 months ago
YouTube
Brian Syuki
0:33
Beginner Core and Abs Chair Home Workout
3.2K ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 27, 2024
YouTube
Justin Agustin
🔥 4 Chair Abs Exercises – Get a Strong Core While Sitting!
515 ଦର୍ଶନଗୁଡ଼ିକ
6 months ago
YouTube
Pulse Edge Fitness
0:21
3 Seated Core Exercises for Arthritis Relief
16.2K ଦର୍ଶନଗୁଡ଼ିକ
4 months ago
TikTok
nososteoarthritiscoach
0:22
Melt Belly Fat With These Easy Seated Exercises
19.8K ଦର୍ଶନଗୁଡ଼ିକ
4 weeks ago
YouTube
fabulous50s
0:53
Try This Seated Ab Workout for Instant Core Burn
25 ଦର୍ଶନଗୁଡ଼ିକ
6 months ago
YouTube
Working on Wellness Foundation
1:00
Seated Chair Core Workout: Russian Twist + Woodchopper
156 ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Family-Friendly Home Workout hub
0:15
3 Simple exercises for your core sitting comfortably in a c
…
25 ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Avishek Mitra | Indepenent Consultant
0:14
Easy Chair Workouts to Burn Belly Fat at Home🔥
14K ଦର୍ଶନଗୁଡ଼ିକ
2 months ago
YouTube
10 Minute Abs Work Out At Home
0:25
3 Seated core exercises for Arthritis!
388 ଦର୍ଶନଗୁଡ଼ିକ
2 months ago
YouTube
Nos Osteoarthritis Coach
1:11
Active Sitting Exercises for Better Posture & Health 🪑💪
1 ଦର୍ଶନଗୁଡ଼ିକ
2 months ago
YouTube
Wellness With Abel
0:40
Chair Exercises for Weight Loss to Melt Fat Away l Seate
…
841 ଦର୍ଶନଗୁଡ଼ିକ
10 months ago
YouTube
Bodybuilder 3D
0:50
Seated Flutter Kicks | Chair Yoga For Seniors and Beginn
…
115 ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 12, 2024
YouTube
Chair Yoga Fitness Tips For Seniors an…
0:23
Best Core Exercises For Stability And Strength (From
…
10.7K ଦର୍ଶନଗୁଡ଼ିକ
11 months ago
YouTube
Tone and Tighten
0:59
3 Best Sitting Exercises to Improve Posture
3.5K ଦର୍ଶନଗୁଡ଼ିକ
3 months ago
YouTube
Brian Syuki
0:36
Easiest Piriformis Stretch when sitting
92 ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Coach Sofia
0:41
Alternating Seated Knee Lifts: Strengthen Lower Abs/Core, L
…
762 ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Vital Fitness Solutions
0:51
Flex Your Core with Trunk Rotation
512 ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 18, 2024
YouTube
Exercise for Aging Well
0:43
5 Easy Chair Exercises for Working Women 🪑💪
3 weeks ago
YouTube
Yoga for Wellness
ଫିଡବ୍ୟାକ୍