Pullover Variations. Which one is your favorite? 1️⃣ Standing Cable Pullover - Can’t go wrong with these. Quick & easy to set up. Bring arms up to around 130° elevation, allow scapular elevation to occur at the top & focus on scapular depression as you drive down. 2️⃣ Lying Incline Cable Pullover - A great variation. More stability is provided here, allowing you to potentially get a bit more out of the lats. I find that focusing on elevation & depression here is easier as well. Only issue with t
0:43
Pullover Variations. Which one is your favorite? 1️⃣ Standing Cable Pullove…
4.8K amharc23 Aib 2024
TikToksebastianburka
Mastering the Lat Pullover: Tips, Form, and Benefits
0:18
Mastering the Lat Pullover: Tips, Form, and Benefits
616.8K amharc8 Márta 2024
TikToktylerpath
How to perform Barbell pullover
0:21
How to perform Barbell pullover
502 amharc5 months ago
YouTubeShaikh
Beginner Pullover Drills 
0:57
Beginner Pullover Drills 
36.3K amharc2 months ago
YouTubeCoach Christa
Technogym Pure Pullover | How to
0:15
Technogym Pure Pullover | How to
45.2K amharc6 months ago
YouTubeTechnogym
How To Dumbbell Pull Over
0:18
How To Dumbbell Pull Over
140 amharc14 MFómh 2023
YouTubeFit Mensa
How Brian Cage Builds a Bigger Back with Dumbbell Pullovers (EZBack Pro™)
0:26
How Brian Cage Builds a Bigger Back with Dumbbell Pullovers (EZBack Pro…
559 amharc1 month ago
YouTubeEZMUSCLE
0:09
Master the Dumbbell Pullover – Correct Form for Chest & Back Gains!…
677 amharc1 month ago
YouTubeJNS WEIGHT LOSS TOOLS
0:41
How To Do: Pullovers (at the cable with the rope) #shorts
417 amharc1 month ago
YouTubeAlin Gabriel
0:06
How to Properly Perform Cable Lat Pullovers With Good Form For Bigge…
10.7K amharc14 Iúil 2023
YouTubeGerardi Performance
0:56
Machine Pullover: Form, Technique, and Benefits | Drop Set Chest Worko…
490 amharc8 months ago
YouTubePunjabi virsa pulse
1:39
quanbfit on TikTok
608.2K amharc4 months ago
TikTokquanbfit
0:29
pullover machine alternative🤝 #gymbro #viral #fyp | pullover machine
4.5M amharc2 Meith 2023
TikTokcampbelldrummondd
0:50
How I do CABLE PULLOVERS to BUILD a MIND-MUSCLE CONNECTION with …
806.8K amharc9 MFómh 2021
YouTubeChris Schaum
0:05
Lat Pullover vs. Tricep Extension: Key Differences Explained
2.6M amharc7 months ago
TikTokarielyu.fit
0:40
JúliaF | Gym content on TikTok
509.1K amharc1 month ago
TikTok_juliafigols
0:08
Pullover: A pullover is a strength training exercise that primarily target…
548.6K amharc9 Aib 2023
TikTokvalon.jon
1:31
Effective Techniques for Machine Lat Pullovers
524.4K amharc4 Feabh 2023
TikTokpetermiljak
1:00
Learn the Pullover Line Dance Easily
17K amharc4 weeks ago
TikTokproducedby1k
0:14
Hammer Strength Machine Pullover for Lat Isolation Exercises
320.8K amharc6 Beal 2024
TikToktylerpath
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach