Night swims have begun! 🌙 Today was the first double-swim day ✌️ of Swim4TheOcean as well as Jono's first night swim. Jono Ridler is continuing on his epic 1,000-mile world-record swim attempt from North Cape to Wellington - all to ignite New Zealanders around the race for a healthy ocean, with a clear call for an end to bottom trawling here 🌊 Kia kaha, Jono! 📍 Follow the live tracker and add your name to the call for action at the swim4theocean.org | Live Ocean

Olympic swimming champion Liesel Jones, Australia's first female swimmer to compete at four Olympic Games, opens up about how she has lost 25 kilograms through medically-assisted weight loss in an effort to break the stigma. | Sunrise

How to do your Freestyle Smoothly like Olympic Champion #swimming #swimminglessons #Olympic #fyp #swimtofly_academy #learnhowtoswim | Elijah Abi