Form is crucial for staying safe and making the most of your workout, especially when rebounding! I often get questions about form on the trampoline, so I created this video to share a simple beginner move I call the ‘Feet Drive.’ Grab your rebounder, turn up your favourite tunes, and enjoy practicing this fun move! 🎶💃 #ReboundingRoutine #TrampolineWorkout #FitnessFun #BeginnerMoves | Jump&Jacked
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Form is crucial for staying safe and making the most of your workout, es…
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Focusing on form for any workout routine is key to longevity and safety. Follow these tips to stay safe on your rebounder. 🏃‍♀️ Save this for later, as I understand it’s a lot of information. Remember to be patient with yourself when starting something new and go slow and steady. Happy jumping! 😁👋 #minitrampoline #minitrampolinefitness #exerciseroutine #jumpingfitness @Leaps and Rebounds
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Focusing on form for any workout routine is key to longevity and safety…
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