ଗଭୀର ସନ୍ଧାନ
Gaeilge
|
English
ସମସ୍ତ
ସନ୍ଧାନ କରନ୍ତୁ
ଛବିଗୁଡ଼ିକ
ଭିଡିଓ ଗୁଡ଼ିକ
ମ୍ୟାପ୍ ଗୁଡ଼ିକ
ନ୍ୟୁଜ୍
Copilot
ଅଧିକ
କିଣାକିଣି
ଫ୍ଲାଇଟ୍ଗୁଡିକ
ଭ୍ରମଣ
ନୋଟ୍ବୁକ୍
ଅନୁପଯୁକ୍ତ ବିଷୟବସ୍ତୁ ରିପୋର୍ଟ୍ କରନ୍ତୁ
ଦୟାକରି ନିମ୍ନ ବିକଳ୍ପଗୁଡିକ ମଧ୍ୟରୁ ଗୋଟିଏ ଚୟନ କରନ୍ତୁ.
ପ୍ରାସଙ୍ଗିକ ନୁହେଁ
ଆପତ୍ତିଜନକ
ପ୍ରାପ୍ତ ବୟସ୍କ
ଶିଶୁ ଯୌନ ଶୋଷଣ
ଦୈର୍ଘ୍ୟ
ସମସ୍ତ
ସଂକ୍ଷିପ୍ତ (5 ମିନିଟରୁ କମ୍)
ମଧ୍ୟମ (5-20 ମିନିଟ୍)
ଦୀର୍ଘ (20 ମିନିଟରୁ ଅଧିକ)
ତାରିଖ
ସମସ୍ତ
ଗତ 24 ଘଣ୍ଟା
ଗତ ସପ୍ତାହ
ଗତ ମାସ
ଗତ ବର୍ଷ
ରିଜୋଲ୍ୟୁସନ୍
ସମସ୍ତ
360pରୁ କମ୍
360p କିମ୍ବା ଉଚ୍ଚତର
480p କିମ୍ବା ଉଚ୍ଚତର
720p କିମ୍ବା ଉଚ୍ଚତର
1080p କିମ୍ବା ଉଚ୍ଚତର
ଉତ୍ସ
ସମସ୍ତ
Myspace
Dailymotion
Metacafe
ମୂଲ୍ୟ
ସମସ୍ତ
ମାଗଣା
ଦେୟଯୁକ୍ତ
ଫିଲ୍ଟର୍ଗୁଡିକ ଖାଲି କରନ୍ତୁ
SafeSearch:
ମଧ୍ୟମ
ଦୃଢ
ମଧ୍ୟମ (ଡିଫଲ୍ଟ)
ଅଫ୍ କରନ୍ତୁ
ଫିଲ୍ଟର୍ କରନ୍ତୁ
7:43
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
269K ଦର୍ଶନଗୁଡ଼ିକ
10 months ago
YouTube
Tone and Tighten
11:15
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction and Core Overview
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
498.1K ଦର୍ଶନଗୁଡ଼ିକ
ଡିସେମ୍ବର 28, 2023
YouTube
Tone and Tighten
9:07
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Strength
The Only Core Exercises You Need For Strength And Stability!
796.3K ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 7, 2024
YouTube
Tone and Tighten
12:49
10 Best Core Muscle Strengthening Exercises
18.1K ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Gymplode Official
7:35
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction and Benefits of Core Strengthening
Strengthen Your Core - Just 6 Minutes A Day!
1.7M ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 12, 2023
YouTube
Tone and Tighten
7:59
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Strengthening Exercises
7 Great Core Strengthening Exercises - Ask Doctor Jo
882.1K ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 22, 2018
YouTube
AskDoctorJo
8:54
Strengthen Your Core! [Simple Workout - Amazing Results!]
82.3K ଦର୍ଶନଗୁଡ଼ିକ
7 months ago
YouTube
Tone and Tighten
9:09
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Stability Exercises
The 3 Best Core Exercises [Do These Every Day]
5.5M ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 29, 2019
YouTube
Squat University
9:41
00:01 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Exercises
5 Of The Best Core Exercises You Should Do Everyday
2.5M ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 8, 2018
YouTube
Tone and Tighten
11:15
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction and Importance of Core Strength
Core Workout For Beginners - 10-Minute Follow Along
338.4K ଦର୍ଶନଗୁଡ଼ିକ
ଡିସେମ୍ବର 9, 2021
YouTube
Tone and Tighten
10:53
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Exercises
Easy Core Exercises for Beginners Home Routine
701.1K ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 19, 2019
YouTube
Michelle Kenway
7:27
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Exercises
The 4 BEST Core Exercises for Beginners - PHYSIOTHERAPY for Co
…
19.3K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 14, 2023
YouTube
Michelle Kenway
5:46
00:15 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Abdominal Muscles
How to Engage Your Core Abdominal Muscles in 3 Easy Steps (Physical Th
…
285.1K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 25, 2019
YouTube
Michelle Kenway
8:28
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Deep Core Muscles
How To Strengthen Deep Core Muscles [Stronger Core AND Smalle
…
165.3K ଦର୍ଶନଗୁଡ଼ିକ
ଫେବୃଆରୀ 23, 2023
YouTube
Tone and Tighten
7:26
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Strength
EVERYDAY! 5 Simple Home Exercises To Strengthen Your Core
110.9K ଦର୍ଶନଗୁଡ଼ିକ
ଡିସେମ୍ବର 31, 2020
YouTube
Tone and Tighten
16:59
15 MIN ROCK HARD ABS WORKOUT | Core Strength at Home - Caroline Gir
…
2.7M ଦର୍ଶନଗୁଡ଼ିକ
ନଭେମ୍ବର 12, 2020
YouTube
Caroline Girvan
14:31
How to ENGAGE YOUR CORE Correctly (For Beginners) | 6 Exercises to ACTI
…
953 ଦର୍ଶନଗୁଡ଼ିକ
9 months ago
YouTube
Liney Bezuidenhout
10:50
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Exercises
4 Best core exercises for beginners
2.7M ଦର୍ଶନଗୁଡ଼ିକ
ନଭେମ୍ବର 29, 2018
YouTube
WeShape
33:12
10:33 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Standing Core and Hops
30-Minute Workout to Strengthen Your Core and Help Support Healthy Diges
…
1.2M ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 22, 2020
YouTube
PS Fit
11:45
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Exercises
The 3 Best Core Exercises (to Do Every Day)
1.4M ଦର୍ଶନଗୁଡ଼ିକ
ସେପ୍ଟେମ୍ବର 18, 2023
YouTube
Will Harlow – Over-Fifties Specialist Physio
8:04
00:07 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Strength and Development
How To Build A Better Core & Six Pack Abs: Optimal Training Explained
1.8M ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 13, 2019
YouTube
Jeff Nippard
10:59
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Strength
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PA
…
1M ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 13, 2023
YouTube
Tone and Tighten
6:51
Abdominal strengthening exercises: Level 1
463.1K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁନ 18, 2021
YouTube
ouhnhs
1:44
How to Strengthen Core Muscles with Pike Exercises
180K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 1, 2009
YouTube
LIVESTRONG.COM
2:11
3 Postural Exercises to Improve Posture and Strengthen Your Core
659.2K ଦର୍ଶନଗୁଡ଼ିକ
ଅକ୍ଟୋବର 4, 2017
YouTube
The Joint Chiropractic
15:39
02:13 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Bridge Exercise: Back and Hip Muscles
Gentle Core Workout - 15 Minute Beginner Core Workout
282.3K ଦର୍ଶନଗୁଡ଼ିକ
ଅକ୍ଟୋବର 10, 2022
YouTube
Jessica Valant
9:35
10-Minute Core Workout for Seniors
289.4K ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 13, 2020
YouTube
Vive Health
3:34
00:07 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Abdominal Exercises
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS E
…
4.9M ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 25, 2017
YouTube
Mind Body Soul
2:14
00:05 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Muscle Exercises
3 Core Muscle Exercises to Help Support Your Lower Back
91.2K ଦର୍ଶନଗୁଡ଼ିକ
ଅକ୍ଟୋବର 4, 2017
YouTube
The Joint Chiropractic
5:19
0:00 ରୁ ଭିଡିଓ ଆବିଷ୍କାର କରନ୍ତୁ
Introduction to Core Strength Exercises
3 of the Best Exercises for Core Strength
180.9K ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 18, 2017
YouTube
Milton Chiropractic Clinic Cambridge
ଅଧିକ ଭିଡିଓ ଦେଖନ୍ତୁ
ଏହିପରି ଅଧିକ
ସଂକ୍ଷିପ୍ତ ଭିଡିଓଗୁଡିକ
0:23
Best Core Exercises For Stability And Strength (From
…
10.7K ଦର୍ଶନଗୁଡ଼ିକ
11 months ago
YouTube
Tone and Tighten
0:19
Top 3 Core Exercises For Strength And Stability!
78.9K ଦର୍ଶନଗୁଡ଼ିକ
ମଇ 13, 2024
YouTube
Tone and Tighten
0:56
Your 4 PHYSIO ❤️🩹 Safe Core Exercises for BEGINNERS
6.5K ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 4, 2023
YouTube
Michelle Kenway
0:23
Strengthen Your Deep Core! (4 Of The Best Exercises)
5.6K ଦର୍ଶନଗୁଡ଼ିକ
2 months ago
YouTube
Tone and Tighten
0:31
How to Properly Engage Your Core for Effective Workouts
4.5K ଦର୍ଶନଗୁଡ଼ିକ
4 months ago
TikTok
kidlyza
0:55
Simple Core Exercises for a Stronger & Healthier Body
409 ଦର୍ଶନଗୁଡ଼ିକ
6 months ago
YouTube
The Disease Vlog
0:38
The Complete Guide to Core Muscles for Real Strength #s
…
425 ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
MUTU System – Core Strength & Leak …
0:19
Build core strength with 5 simple moves
3.2K ଦର୍ଶନଗୁଡ଼ିକ
7 months ago
YouTube
Catlaxation
0:10
Enhance Your Throwing Power: Core Strengthening Exercises
…
317 ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Angelia Simon
1:22
How-To Engage Your Core for Beginners
90.1K ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 2, 2023
YouTube
Justin Agustin
0:18
Core Workout: 4 Dynamic Exercises to Boost Stability &
…
29.8K ଦର୍ଶନଗୁଡ଼ିକ
5 months ago
YouTube
Fitness and Fitness
0:13
Best Beginner Core Strengthening Exercises #fitn
…
1.1K ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Gymplode Official
0:33
1 Powerful Movement to Sculpt Your Core
541 ଦର୍ଶନଗୁଡ଼ିକ
2 weeks ago
YouTube
Galina Penev Health
0:55
How to Engage Your Core - Physiotherapist’s Tip!
108.6K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 10, 2023
YouTube
More Life Health Seniors
0:22
Daily Core Exercises For Lower Back Pain! [Treatment and Pr
…
16.6K ଦର୍ଶନଗୁଡ଼ିକ
6 months ago
YouTube
Tone and Tighten
0:09
Simple Tricks to Improve Your Core Strength | Siddhi Yoga
971 ଦର୍ଶନଗୁଡ଼ିକ
3 weeks ago
YouTube
Siddhi Yoga International
0:07
Transform Your Core with These Effective Exercises
10.4K ଦର୍ଶନଗୁଡ଼ିକ
3 weeks ago
TikTok
yourfitnessmomm
0:47
Core Strengthening Exercises
311 ଦର୍ଶନଗୁଡ଼ିକ
3 weeks ago
YouTube
Yara Kulchitskaya
0:38
Standing ABS Workout with Dumbbell: Core and Arm Stre
…
1.9M ଦର୍ଶନଗୁଡ଼ିକ
ଡିସେମ୍ବର 11, 2023
TikTok
maiahenryfit
0:12
3 Tips to Build Core Strength. #tips #fypage #build #coreex
…
1 ଦର୍ଶନଗୁଡ଼ିକ
3 weeks ago
YouTube
Healthy Nest
ଫିଡବ୍ୟାକ୍