Exercise, Fitness and Workout Tips and Advice
Exercise, Fitness and Workout Tips and Advice
19 ਅਗ 2021
AARP
Beginners के लिये Workout Guide | How to Workout for Beginners? | Fit Tuber Hindi
8:07
Beginners के लिये Workout Guide | How to Workout for Beginners? | Fit Tube…
1.6M ਦ੍ਰਿਸ਼3 ਮਾਰਚ 2020
YouTubeFit Tuber Hindi
30-Minute No-Equipment Arms and Abs Workout
30:15
30-Minute No-Equipment Arms and Abs Workout
2.4M ਦ੍ਰਿਸ਼19 ਅਪ੍ਰੈ 2020
YouTubePS Fit
Get in Shape Anywhere |15-Minute Total Body Resistance Band Workout
18:50
Get in Shape Anywhere |15-Minute Total Body Resistance Band Workout
431K ਦ੍ਰਿਸ਼10 ਜਨ 2024
YouTubeUndersun Fitness
15 MIN CROSSFIT ® WORKOUT AT HOME - HIIT WORKOUT - no equipment - growingannanas
15:36
15 MIN CROSSFIT ® WORKOUT AT HOME - HIIT WORKOUT - no equipm…
853.7K ਦ੍ਰਿਸ਼4 ਅਗ 2020
YouTubegrowingannanas
Personal Training System: Ab Workout
10:15
Personal Training System: Ab Workout
590.9K ਦ੍ਰਿਸ਼21 ਦਸੰ 2011
YouTubeBeFiT
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
10:53
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
10.3M ਦ੍ਰਿਸ਼25 ਅਪ੍ਰੈ 2019
YouTubeRoberta's Gym
5:44
5-Minute Leg Workout
2.6M ਦ੍ਰਿਸ਼12 ਅਗ 2014
YouTubePS Fit
29:40
30-Minute Cardio HIIT Workout
1.7M ਦ੍ਰਿਸ਼10 ਮਈ 2020
YouTubePS Fit
30:30
30-Minute Hardest Dance Cardio Workout
331.9K ਦ੍ਰਿਸ਼19 ਜੁਲਾ 2023
YouTubePS Fit
33:33
Advanced Aerobics - 33 minutes | NHS
214.7K ਦ੍ਰਿਸ਼10 ਜਨ 2022
YouTubeNHS
31:05
30-Minute Hip-Hop Fit Workout
13.6M ਦ੍ਰਿਸ਼10 ਅਪ੍ਰੈ 2019
YouTubePS Fit
32:01
30 min. DRUM FIT - for all ages!
72.4K ਦ੍ਰਿਸ਼27 ਅਗ 2021
YouTubeJenny McClendon
32:33
30-Minute No-Repeat Cardio Workout
684.3K ਦ੍ਰਿਸ਼23 ਜੁਲਾ 2023
YouTubePS Fit
41:45
40 Minute Full Body Workout | Beginner Strength Training | Class Fit…
5.6M ਦ੍ਰਿਸ਼1 ਅਕਤੂ 2013
YouTubePS Fit
8:11
TOP 10 Exercises to Get Fit At Home!
1.4M ਦ੍ਰਿਸ਼27 ਜਨ 2023
YouTubeCalisthenicmovement
6:13
How to Make a Workout PLAN | The FITT Principle
174.1K ਦ੍ਰਿਸ਼11 ਮਈ 2020
YouTubeStraight Up Health
29:42
30 MINUTE EASY AND FUN LOW IMPACT AEROBICS
124.6K ਦ੍ਰਿਸ਼22 ਅਪ੍ਰੈ 2022
YouTubeJenny McClendon
12:43
12 MIN SEATED FAT BURN WORKOUT
608K ਦ੍ਰਿਸ਼9 ਅਗ 2022
YouTubegrowwithjo
26:17
Jane Fonda: Fit & Strong Workout- Level 1
717.4K ਦ੍ਰਿਸ਼25 ਫ਼ਰ 2013
YouTubeBeFiT
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND | FI…
2.4M ਦ੍ਰਿਸ਼21 ਅਪ੍ਰੈ 2021
YouTubeChancyFit
21:10
20-Minute Strength Workout With Dumbbells
324.2K ਦ੍ਰਿਸ਼28 ਦਸੰ 2022
YouTubeSilverSneakers
20:05
15 min. FULL BODY SEATED STRENGTH WORKOUT!
30.7K ਦ੍ਰਿਸ਼12 ਅਗ 2022
YouTubeJenny McClendon
24:58
DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Begi…
77.3K ਦ੍ਰਿਸ਼1 ਅਗ 2023
YouTubeJenny McClendon
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.6M ਦ੍ਰਿਸ਼10 ਮਾਰਚ 2019
YouTubePS Fit
44:52
Aerobics for beginners - 45 minutes | NHS
2.4M ਦ੍ਰਿਸ਼6 ਜਨ 2021
YouTubeNHS
33:29
20 minute EASY Full Body Workout for BEGINNERS!
98.9K ਦ੍ਰਿਸ਼1 ਮਈ 2023
YouTubeJenny McClendon
8:41
Workout Plan to GAIN WEIGHT for Women
7M ਦ੍ਰਿਸ਼25 ਮਾਰਚ 2014
YouTubeJoanna Soh Official
20:13
20 MIN FULL BODY WORKOUT (Intense Routine, No Equipment)
2.3M ਦ੍ਰਿਸ਼28 ਅਕਤੂ 2021
YouTubeTRAIN WITH GAINSBYBRAINS
10:42
The mindset that makes "getting fit" MUCH easier
1.8M ਦ੍ਰਿਸ਼9 ਜੁਲਾ 2022
YouTubeHybrid Calisthenics
ਹੋਰ ਵਿਡੀਓ ਦਿਖਾਉ
ਸਥਿਰ ਥੰਬਨੇਲ ਪਲੇਸ ਹੋਲਡਰ