How to Do the Splits - A Step by Step Guide
3:43
How to Do the Splits - A Step by Step Guide
15.5K amharc10 months ago
YouTubeJunoStretches
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
Aimsigh san fhíseán ó 00:31Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.2M amharc13 Márta 2021
YouTubeAnna McNulty
9 Steps to doing the Splits!
4:52
Aimsigh san fhíseán ó 02:08Straddle and Side Splits
9 Steps to doing the Splits!
9.1M amharc12 DFómh 2014
YouTubeblogilates
🩰 How to Do a Proper Split for Beginners! 🤸‍♀️✨
1:08
🩰 How to Do a Proper Split for Beginners! 🤸‍♀️✨
12.7K amharc6 months ago
YouTubeLittle Mia
How to Do a Split for BEGINNERS!
2:49
Aimsigh san fhíseán ó 0:00Introduction and Importance of Splits
How to Do a Split for BEGINNERS!
152K amharc3 MFómh 2019
YouTubelinaflips
YOGA: LEARN THE SPLITS STEP BY STEP
3:48
YOGA: LEARN THE SPLITS STEP BY STEP
26 amharc1 month ago
YouTubeYoga girl
How to Do Side Splits – Step-by-Step Guide for Beginners
3:07
How to Do Side Splits – Step-by-Step Guide for Beginners
57 amharc6 months ago
YouTubeImmortal Yogi
0:54
How to do Full Split | Step by Step Flexibility Routine
754 amharc4 months ago
YouTubeManu Mahur
0:43
How To Do The Splits? Flexibility Guide – How to Do the Splits Safely a…
485 amharc1 month ago
YouTubeMuhammed Furkan Akdoğan
5:44
How to do the splits for beginners+Tips & Tricks
5 amharc4 months ago
YouTubeElastic Aaron
1:56
Learn Simple Steps To Do Splits With Ease
16 amharc4 months ago
YouTubeFit & Flex
31:05
20-Minute Beginner Stretching Routine for Full Splits | Front & Middl…
2.3K amharc5 months ago
YouTubeThe Flexibility Guy - Coach Elia
17:01
Split Stretch – How to Do a Split Fast | Beginners Workout
1.1K amharc1 month ago
YouTubeMove & Stretch with Chris
2:29
"How to Do the Splits Fast! Beginner Flexibility Routine 🧘‍♀️✨. Part 1"
148 amharc6 months ago
YouTubeGraseful Yoga
6:34
How to Get Perfect Middle Splits - Gymnastics Secrets
10.4K amharc5 months ago
YouTubeIamSaoirse_Gymnast
0:34
How To Do Middle Splits FAST (Step-by-Step)
10K amharc5 months ago
YouTubeIamSaoirse_Gymnast
13:32
How to do a Split Fast! Stretches for Splits Flexibility
785 amharc2 months ago
YouTubeMove With Pilates
5:11
How to Do the Front Split (Beginner Routine That Actually Works)
67 amharc3 months ago
YouTubeBuilt To Move
3:37
Stretch Like a Pro: Full Splits & Oversplits in JUST 4 Minutes!
71 amharc2 months ago
YouTubeStretch me Julia
15:33
How I Learned the Middle Splits | Step-by-Step Progression for Adults
96 amharc3 months ago
YouTubeRuss Stays Fit
15:58
DEEPER Splits Are Waiting For You | 14 Day Deeper Splits Accelerator Cha…
8.6K amharc4 months ago
YouTubeDaniela Suarez
1:21
Full Split Transitions! Middle & Side Splits From Lunges Workout!
110 amharc1 month ago
YouTubeGymnastNadiia
9:23
Best vs Worst Workout Splits RANKED (Using Science)
952K amharc9 months ago
YouTubeJeremy Ethier
0:49
How To do the SPLITS (as a guy) - Full Tutorial
277.3K amharc8 months ago
YouTubePawnverse
0:15
How to Get Your Splits (First Steps)
2.7K amharc2 months ago
YouTubeIamSaoirse_Gymnast
24:04
25-Minute Stretching Routine to Achieve the Front Split | Step-by-Ste…
3.1K amharc7 months ago
YouTubeLuba - Your Online Trainer
9:55
Beginner Stretch for Middle Split | How to Get your Middle Split Faster [Part 6]
3.5K amharc3 months ago
YouTubeIamSugar Yoga
35:45
Learn splits in 30 days - Practice Daily
246 amharc2 weeks ago
YouTubeZaisha yoga
3:32
Middle Splits in 3 Easy Steps | At Home Stretching Tutorial
539 amharc8 months ago
YouTubeHanna Louise
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach

Físeáin ghearra

0:54
How to do Full Split | Step by Step Flexibility Routine
754 amharc4 months ago
YouTubeManu Mahur
0:15
How to Get Your Splits (First Steps)
2.7K amharc2 months ago
YouTubeIamSaoirse_Gymnast
0:34
How To Do Middle Splits FAST (Step-by-Step)
10K amharc5 months ago
YouTubeIamSaoirse_Gymnast
0:50
"Master the Splits: Flexibility Training for Beginners | Step …
660 amharc8 DFómh 2023
YouTubeMind Body Asset
0:07
Mastering the Full Splits: Dance Trends Explained
2.1M amharc6 months ago
TikTokelise.xhh
0:49
How to Do the Splits in 5 Easy Steps🤺🤸‍♀️❤️#flexibility
6 amharc3 weeks ago
YouTubeYANA CHIRKINA
0:56
5 Simple Steps to Do the Perfect Split👀🤸‍♂️➡️ 5 Move…
161.5K amharc3 weeks ago
YouTubeYANA CHIRKINA
0:16
Stretch to Full Splits Step by Step! #shorts #yoga2025
1.3K amharc1 month ago
YouTubeflexible feet
0:15
How to Do a Middle Split in 6 Steps🔥 ALL LEVELS! #flexibilit…
15.6K amharc4 months ago
YouTubeFlex with Olha
0:59
Right leg split advices for beginners
11.9K amharc8 months ago
YouTubeLittle Mia
1:19
Can You Do This Splits Yoga Trick? 😳 Mia Teaches It Step-b…
2.4K amharc3 months ago
YouTubeLittle Mia
2:14
Can't do a split for beginners? Try these 9 moves #yoga #fit…
896 amharc3 weeks ago
YouTubeMRF Yoga
0:10
💯Achieve Middle Splits WITHOUT Stretching!
1.2K amharc3 weeks ago
YouTubeSnehayogafit
0:12
Blessed♡ on TikTok
1.1M amharc5 months ago
TikTokblessedmasendu
0:08
Lacey.m.xx on TikTok
139.4K amharc2 months ago
TikToklacey.m.xxx
0:59
How To Master Your Split Step Like The Pros🔥
4.7K amharc2 months ago
YouTubeOnline Tennis Instruction
1:10
Can YOU Do This Super Easy Bridge Split Yoga Pose? 🧘‍♀️🔥
1.8K amharc2 months ago
YouTubeLittle Mia
0:30
How to practice your split steps in tennis
549 amharc5 months ago
YouTubeRu's Tennis Lab
0:26
This is how you need to do handstand and split in gymna…
1.7K amharc2 Márta 2024
YouTubeLittle Mia
0:19
Bulgarian Split Squat – Step-by-Step Tutorial
1K amharc2 months ago
YouTubeArielYu_Fit
Sealbhóir áite mionsamhlacha statach