Recipes From Dr. Michael Greger's The How Not to Age Cookbook
Recipes From Dr. Michael Greger's The How Not to Age Cookbook
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These Fudgy No-Bake Brownies from the How Not to Die Cookbook are a quick, easy, and healthful way to satisfy your sweet tooth. Interventional trials have shown that eating nuts improves artery function, and nut consumption may also improve blood sugar control, lower cholesterol, suppress inflammation, reduce oxidative stress, and feed our friendly gut flora. INGREDIENTS: 1 cup raw walnuts 1⅓ cups dates, pitted ½ cup raw almond butter ½ cup unsweetened cocoa powder ⅓ cup crushed pecans METHOD: G
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