4 comments | Thank you to everyone who joined Body by Design for the first session of week 5 of the 8 Week Free Bootcamp Transformation Challenge! We appreciate your ongoing support. See you next session  | Body by Design | Facebook
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4 comments | Thank you to everyone who joined Body by Design for the fir…
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5K views · 52 reactions | This might be the most important 107 seconds of your health and fitness journey... Particularly if you're just about to begin yours.  'If it were so easy, don't you think we'd all be doing it...?' Who do you know that needs to see this? | Body by Design | Facebook
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5K views · 52 reactions | This might be the most important 107 seconds of y…
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1.8K views · 38 reactions | Our FIT class this morning. Look out for backflips!! All levels, training together, sweating it out! Great energy this morning Mentorship crew, get ready for end of month  | Body Development | Facebook
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1.8K views · 38 reactions | Our FIT class this morning. Look out for back…
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1.2K views · 11 reactions | Whether you're a regular exerciser or just beginning your journey, join Body by Design as we strive to transform your body for free in 8 Week Free Bootcamp Transformation Challenge! | Body by Design | Facebook
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1.2K views · 11 reactions | Whether you're a regular exerciser or just begi…
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21K views · 205 reactions | ACTION from the incredible launch of our 30-Day Free Bootcamp Transformation Challenge at Robelle Domain! Next Free Bootcamp is this Friday at 6pm! | Body by Design | Facebook
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21K views · 205 reactions | ACTION from the incredible launch of our 30-…
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1.6K views · 11 reactions | What are the best exercises to target and shift those unwanted areas of stubborn body fat? Whether it be our inner thighs, triceps and most commonly, our abs and midsection!  | Body by Design | Facebook
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1.6K views · 11 reactions | What are the best exercises to target and shift …
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13 reactions · 12 comments | You might think we're all about squats and lunges for your booty (and you'd be correct) but you still need to give your core the attention it needs to support your training and life. Here's some ab burning action from our HardCORE class with our trainer Tak!  Next HardCORE session is this evening at 5:30pm! Trail it for free when you download your 14-day guest pass at www.bodybydesignfreebootcamps.com.au/14day-free-pass | Body by Design | Facebook
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13 reactions · 12 comments | You might think we're all about squats an…
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5K views · 60 reactions | Stop blaming your Personal Trainer for the results …
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The official 8 Week Transformation Challenge guide! In this guide, you wi…
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