English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Copilot
Tuilleadh
Nuacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
4:48
YouTube
Whats Up Dude
The Major Health Related Components Of Physical Fitness - How To Improve Your Health
In this video we discuss the 6 major components of fitness and go through how you can improve each of them. We cover cardio, muscular fitness, rest and recovery, nutrition, flexibility and neuromuscular fitness. Transcript/notes (partial) Improving or maintaining your level of fitness benefits your physical health, mental health, and many of ...
35.8K amharc
14 Beal 2022
Shorts
0:06
32.5K amharc
Which Exercise Is Good for Which Body Part | Exercise Explained #healthylifestyle
Fit Food Doctor
1:23
3.4K amharc
Empowering Youth Through Health and Fitness Education
s_inspired
Exercise Routines
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTube
Pamela Reif
63.8M amharc
1 MFómh 2019
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTube
MadFit
32.2M amharc
7 Feabh 2022
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
YouTube
ATHLEAN-X™
6.9M amharc
11 Ean 2021
Barrfhíseáin
6:03
The 5 Components of Health Related Physical Fitness | A Summary Overview |
YouTube
The PE Specialist
250.4K amharc
21 Ean 2021
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTube
Whats Up Dude
936.8K amharc
7 Meith 2017
3:15
What is fitness? Basics and Introduction to an Overall Healthy life!
YouTube
A Few Key Points
3.4K amharc
11 Feabh 2021
6:03
Aimsigh san fhíseán ó 0:00
Introduction to Health
The 5 Components of Health Related Physical Fitness | A Summary Overvi
…
250.4K amharc
21 Ean 2021
YouTube
The PE Specialist
3:10
Aimsigh san fhíseán ó 00:35
Reduction in Health Risk Factors
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How E
…
936.8K amharc
7 Meith 2017
YouTube
Whats Up Dude
3:15
Aimsigh san fhíseán ó 00:01
What is Fitness?
What is fitness? Basics and Introduction to an Overall Healthy life!
3.4K amharc
11 Feabh 2021
YouTube
A Few Key Points
15:44
Aimsigh san fhíseán ó 03:01
Reducing Health Problems
Power of Fitness | Vincent Lam | TEDxRanneySchool
850.1K amharc
9 Beal 2018
YouTube
TEDx Talks
4:19
Aimsigh san fhíseán ó 03:06
Healthy Lifestyle and Exercise Frequency
What Happens To Your Body When You Start Exercising Regularly | The
…
9.6M amharc
24 Ean 2018
YouTube
Insider Tech
4:15
The 5 Components of Health Related Fitness
495.1K amharc
22 MFómh 2017
YouTube
Ashley Anjewierden
3:38
Aimsigh san fhíseán ó 0:00
Introduction to Health
Types of Exercise for your Health | Health-Related Components of Fitness
45.5K amharc
17 Aib 2020
YouTube
Straight Up Health
13:56
Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | T
…
800.4K amharc
9 Iúil 2015
YouTube
TEDx Talks
4:56
Aimsigh san fhíseán ó 00:02
Introduction to Physical Fitness Components
5 Components of Physical Fitness | How To Achieve Optimal Health
11K amharc
27 Meith 2022
YouTube
Elite Feet
3:47
Aimsigh san fhíseán ó 00:36
Benefits of Exercise
How playing sports benefits your body ... and your brain - Leah Lagos and J
…
2.7M amharc
28 Meith 2016
YouTube
TED-Ed
3:28
Aimsigh san fhíseán ó 00:22
Importance of Exercise
The Importance of Intensity in Physical Activity
320.6K amharc
4 DFómh 2016
YouTube
DocMikeEvans
21:34
Aimsigh san fhíseán ó 0:00
Introduction to Physical Components of Fitness
Physical Components of Fitness | Fitness Training & Programming
30.3K amharc
5 Márta 2021
YouTube
Mike Tyler
1:15
Aimsigh san fhíseán ó 00:01
Importance of Physical Fitness
Exercise and Physical Fitness - Factual Reasons and Tips To Get Mo
…
113.2K amharc
14 Meith 2014
YouTube
Rehealthify
2:26
Aimsigh san fhíseán ó 02:04
Reduced Health Risks
Health Benefits Of Cardiovascular Exercise Training - How Cardio Affec
…
297.7K amharc
26 Márta 2019
YouTube
Whats Up Dude
1:50
Aimsigh san fhíseán ó 0:00
Introduction to Exercise
The Positive Impact Of Exercise On Mental Health
62.9K amharc
3 Lún 2022
YouTube
Oasis Mental Health Applications
4:59
Aimsigh san fhíseán ó 0:00
Introduction to Fitness Habits
7 Fitness Habits That Will Change Your Life | Health & Fitness Habits H
…
689.9K amharc
24 Lún 2022
YouTube
The Yoga Institute
2:57
Aimsigh san fhíseán ó 00:48
Heart Health and Cardiovascular Disease
Benefits of exercise | Bupa Health
59.6K amharc
4 Meith 2020
YouTube
Bupa Health
2:07
Aimsigh san fhíseán ó 01:08
Boosting Mental Health and Well
The benefits of exercise [Student video]
17.2K amharc
19 Iúil 2022
YouTube
Muse Wellbeing
10 Realistic Fitness Goals To Help You Stick to a Plan
3 weeks ago
health.com
44:52
Aerobics for beginners - 45 minutes | NHS
2.5M amharc
6 Ean 2021
YouTube
NHS
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
290.1K amharc
6 Aib 2020
YouTube
More Life Health Seniors
1:26
Aimsigh san fhíseán ó 0:00
Introduction to Health and Fitness
Health and Fitness - GCSE Physical Education (PE) Revision
29.2K amharc
17 MFómh 2014
YouTube
Revision App - Student Blog
16:01
Aimsigh san fhíseán ó 00:25
Neck Exercises
Kids Beginner Exercise For Good Health
33.5M amharc
12 Noll 2014
YouTube
Moe Jones Fitness & Motivation Channel
10:34
Aimsigh san fhíseán ó 00:04
Introduction to Longevity Exercises
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andr
…
2M amharc
18 Lún 2022
YouTube
Huberman Lab Clips
2:49
Aimsigh san fhíseán ó 00:10
Introduction to Healthier Lifestyle
How to EASILY Kick Start A Healthy Lifestyle FAST!!
796.7K amharc
23 Aib 2018
YouTube
Health Chronicle
18:45
Aimsigh san fhíseán ó 0:00
Introduction to Exercise
The Exercise That Prolongs Life
3.1M amharc
10 MFómh 2022
YouTube
Institute of Human Anatomy
13:32
Aimsigh san fhíseán ó 00:01
Introduction to Health and Lifestyle
Talk About Health and Lifestyle in English - Spoken English Lesson
503.6K amharc
17 MFómh 2020
YouTube
Oxford Online English
1:35
Let’s be active for health for all
427.3K amharc
4 Meith 2018
YouTube
World Health Organization (WHO)
55:35
Aimsigh san fhíseán ó 37:25
Exercises Medicine Initiative
Exercise is Medicine®: The Importance of Connecting Fitness wit
…
58.4K amharc
19 DFómh 2017
YouTube
ACSM
Féach tuilleadh físeán
Níos mó mar seo
Aiseolas