Ab Coaster® PS500 - Original, Ultimate Core Workout, 6 Pack Ab Exercise Machine for Home Use, Less Stress on Neck, Back, and Shoulders, Abdominal/Core Fitness Equipment for All Training Levels
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Ab Coaster® PS500 - Original, Ultimate Core Workout, 6 Pack Ab Ex…
1.4K viewsOct 6, 2020
amazon.com
Started this AB workout with the ab crunch machine for targeted core activation, followed by twist leg raises on the bench to engage obliques, then progressed to hang leg raises for lower abs, and finished strong with rope crunches for a full abdominal burn 🔥 Remember that Nutrition is Key to get your Abs visible. Without the right foods nothing will happen Save and try next time and if you want to figure out which program is the one for your goal ⬇️ 🔹📲Join my training portal for less than 1$
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Started this AB workout with the ab crunch machine for targeted core act…
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Amazon.com: ab core trainer, Rotatable Ab machine,The only 360° rotatable ab workout equipment : Sports & Outdoors
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Amazon.com: ab core trainer, Rotatable Ab machine,The only 360° …
Jun 18, 2024
amazon.com
Dang, kids!🔥🔥THIS AB MACHINE BURNS! Here’s the break down for how you use the ab coaster, I am specifically using the one at Planet Fitness. ✅ Keep a loose grip ❌ Don’t grip too tightly, it will be too tempting to try to hunch your body uo into the machine if yoh do ✅ Drive elbows down into the pads to help pish you back away from the machine ❌ Don’t lean your body into the coaster, again your shoulders will hunch up and you’ll risk neck issuess and wont be able to get a full range of motion ✅
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