Minh-Thu Lam | Executive Burnout Coach on Instagram: "High achievers are pros at pushing through… But here’s what your body might be whispering (or yelling): - Afternoon crashes that no amount of coffee can fix - Skin breakouts or random inflammation - Always feeling “on edge” even on vacation - Emotional overreactions that surprise you - Sugar cravings that hit like clockwork - Heart racing during rest (or right before bed) - Digestive issues that flare up during busy weeks - Forgetting simple