Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
352.6K viewsDec 28, 2022
YouTubenourishmovelove
12 Balance Exercises for Seniors (DAILY ROUTINE)
9:14
12 Balance Exercises for Seniors (DAILY ROUTINE)
214K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exer…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exe…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
The BEST Dumbbell Only Workout (Free Training Plan + Full Explanation)
9:10
The BEST Dumbbell Only Workout (Free Training Plan + Full Explanation)
2.8M viewsOct 14, 2023
YouTubetrainer winny
Full Chair Workout - No Equipment, Seated | More Life Health
37:04
Find in video from 02:53Hip Exercises
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
20:46
Find in video from 11:24Final Round of Exercises
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, B…
797.3K viewsNov 30, 2021
YouTubeyes2next
30:36
Find in video from 15:14Back to Exercises
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
390.8K viewsDec 31, 2020
YouTubeMore Life Health Seniors
10:53
Easy Core Exercises for Beginners Home Routine
725K viewsAug 19, 2019
YouTubeMichelle Kenway
13:49
Complete 10 Min Full Body Workout | Dumbbells Only
1.1M viewsDec 27, 2021
YouTubeTHENX
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Buil…
1.3M viewsMay 15, 2023
YouTubeSeniorShape Fitness
9:28
Seated Core Workout for Seniors, Beginners
447.8K viewsOct 10, 2023
YouTubeyes2next
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.4M viewsMay 17, 2021
YouTubeBob & Brad
11:22
10-minute Leg Workout for Seniors and Beginners | Lower body Strength …
327.4K viewsJul 27, 2020
YouTubeyes2next
9:35
10-Minute Core Workout for Seniors
339.5K viewsApr 13, 2020
YouTubeVive Health
19:27
Find in video from 07:22Upper Body Exercises
Strength and Balance Workout For Seniors - 20 Minutes, with Weights, I…
104K viewsJun 12, 2022
YouTubeMore Life Health Seniors
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
9:51
8 Simple Exercises For Stronger Hips - BEGINNER and INTERMEDIATE
386.4K viewsDec 16, 2021
YouTubeTone and Tighten
11:59
Hip Mobility Exercises For Beginners
200.8K viewsSep 12, 2022
YouTubeJessica Valant
10:00
Find in video from 01:00Core Strengthening Exercises
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Hea…
159.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improv…
1.2M viewsJan 16, 2018
YouTubeHASfit
16:15
Seated Hip Exercises For Seniors | More Life Health
484K viewsOct 28, 2018
YouTubeMore Life Health Seniors
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
246.6K viewsMar 23, 2021
YouTubeyes2next
1:21
6 easy strength training exercises
2.6M viewsMar 4, 2019
YouTubeMD Anderson Cancer Center
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.3M viewsMar 17, 2023
YouTubeWorkout With Madison
11:07
10 MINUTE HIP FLEXOR STRENGTHENING EXERCISES
345.4K viewsAug 28, 2021
YouTubeStudio Jibby
9:48
Find in video from 01:07Plank Exercise
3 Essential Core Exercises for Seniors
59.8K viewsSep 26, 2023
YouTubeMargaret Martin, Physical Therapist
31:13
Find in video from 10:01Tricep Exercises
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improve…
71.4K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
1:00:14
Find in video from 03:09Kneeling Exercise
Best Total Gym Exercises for Every Body Part (My Go-To Guide)
32.9K viewsMay 21, 2023
YouTubeHybrid Resistance
See more videos
Static thumbnail place holder