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Player Spotlight | Brayden Carroll Brayden is an absolute workhorse — exactly what we love walking through the doors. He’s a true competitor and brings it every single session. The dude grinds. Brayden has a loose, whippy arm, and we’ve spent time building a clear, repeatable routine for him both on and off the mound. His sequencing has taken a big step forward, he’s creating better separation, and he’s explosive through his finish. And oh yeah… the results speak for themselves 👀 First bullpen:
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1️⃣ PFPs — covering home and finishing with a strong tag 2️⃣ Workout station — building strength and stability to support the mechanics 3️⃣ Triple Lift — balance, explosion, and throwing to a target 4️⃣ Bullpen work — fastball & changeup, working inside and outside 5️⃣ Group Strikeout — 4 teams, 2 pitches each, back-to-back strikes = double points 🃏 Purposeful reps. Competitive energy. Getting better every session. Comment “PRACTICE PLANS” below and we’ll send you 6 ready-to-go practice plans f
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