日本語
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Copilot
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
NicoVideo
Yahoo
MSN
Dailymotion
Ameba
BIGLOBE
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
4:38
How To Create A Workout Plan For Beginners - How To Create Your Ow
…
1.4M amharc
21 Aib 2019
YouTube
Whats Up Dude
3:59
Exercise Programming - Components Of An Exercise Workout Program Rou
…
65K amharc
25 Beal 2017
YouTube
Whats Up Dude
11:49
How to Design a Personal Training Program for ANY Client
290K amharc
19 Noll 2017
YouTube
Criticalbench
5:35
Google Sheets Workout Template: How to Make a Workout Plan
55.6K amharc
6 Feabh 2023
YouTube
GF Workout Zone (formerly GFitness Online)
1:16
CSCS Program Design Explained Simply
64 amharc
1 week ago
YouTube
The Movement System
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginners |
…
2.4M amharc
10 Lún 2020
YouTube
Joanna Soh Official
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M amharc
17 Ean 2022
YouTube
Natacha Océane
5:09
Excel Workout Template: How to Make a Workout Plan
80.8K amharc
6 Feabh 2023
YouTube
GF Workout Zone (formerly GFitness Online)
10:58
Personal Training Program Design | Templates and Instructions
74.9K amharc
12 Lún 2021
YouTube
Sorta Healthy Trainer Education
8:10
How to Create the Perfect Workout Plan | Beginner Guide
752.6K amharc
4 Feabh 2022
YouTube
Magnus Method
8:57
EAF#1 - Create Fitness Programme with Excel
187.6K amharc
7 Noll 2011
YouTube
ExcelTricksforSports
9:23
How To Design Small Group Personal Training Strength Programs
40.9K amharc
9 Meith 2022
YouTube
Luka Hocevar
11:39
Complete Strength Training Programming & Periodization | How t
…
224.5K amharc
30 Iúil 2020
YouTube
Flow High Performance
17:40
How to Create a Strength & Conditioning Program for Athletes |
…
141.3K amharc
22 Lún 2019
YouTube
Flow High Performance
3:07
How to Create a PRINTABLE WORKOUT PLANNER Using Canva
8.1K amharc
29 Meith 2023
YouTube
Creator Canvas
17:09
Introduction to Program Design
2.9K amharc
24 Iúil 2024
YouTube
National Academy of Sports Medicine (NASM)
6:13
How to Make a Workout PLAN | The FITT Principle
174.2K amharc
11 Beal 2020
YouTube
Straight Up Health
6:14
How to Create a Workout Plan with Erin Stern | Beginner-Friendly Guide
12.9K amharc
15 Meith 2022
YouTube
Cellucor
2:56
program What makes a good program. The number one thing, when it come
…
252 amharc
5 days ago
TikTok
pemmicanproject
3:13
Circuit Training - Exercises Ideas
2.5M amharc
19 Márta 2013
YouTube
AXFIT.COM
18:47
How to Use Gym Equipment - [Plus Full Workout Program & Video Exam
…
1M amharc
10 Feabh 2019
YouTube
David Duncan
8:28
How to Design a Complex Training Program and Workout
687 amharc
4 MFómh 2022
YouTube
Fitness Facts with Dr. Jordan Taylor, Ph.D., CSCS
18:00
15-Minute Home Workout - Muscular Strength & Endurance
242.1K amharc
31 Márta 2020
YouTube
The Kenneth H. Cooper Institute
5:06
Personal Training Templates - Instructions
49.2K amharc
18 Lún 2014
YouTube
Excel Training Designs
3:31
Strength Coach Tutorials #1 - Excel Named Ranges
41.6K amharc
11 Feabh 2017
YouTube
DSMStrength
18:32
Create a workout with Google Sheets
128K amharc
10 Lún 2020
YouTube
DSMStrength
15:35
Project - Build AI Generated Workout Plan | AI-Powered Fitness Programm
…
5.1K amharc
6 Iúil 2023
YouTube
mejaz
1:03
Gym Design Ideas
154.2K amharc
18 Beal 2021
YouTube
Jordan Fitness
8:27
Simple Excel Fitness Tracker Template
9.2K amharc
2 Ean 2023
YouTube
Excel at the Office
23:22
Creating a Periodized Annual Training Plan for Team-Sport Athletes (Updat
…
40.6K amharc
4 Iúil 2019
YouTube
Flow High Performance
Féach tuilleadh físeán
Níos mó mar seo
Aiseolas