You should avoid any physical activity for at least 24 hours after surgery. Most dentists recommend waiting 3 to 5 days before resuming light movement like walking.

2025年6月16日 · Strenuous activity too soon can disrupt healing after wisdom teeth removal. Wait at least 3–5 days before light activity and consult your surgeon before returning to …

2025年10月31日 · How long should you wait to workout after wisdom teeth removal? Our guide gives clear timelines for resuming activity to avoid setbacks and ensure proper healing.

Days 5–7: Resume light daily tasks, still no heavy lifting or sports. After 1 week: Gentle exercise may be okay, but only with dentist approval. Avoid intense workouts, swimming, smoking, and …

After the initial 72-hour period, and only if swelling and pain have subsided, you can cautiously reintroduce light physical activity. This transition phase lasts through the first week and must …

Most dental professionals recommend avoiding strenuous physical activity for at least 3 to 4 days following wisdom teeth removal. However, recovery timelines can vary based on individual …

2023年6月13日 · Get lots of rest – It’s important to refrain from any physical activity for the first 24 hours after wisdom teeth removal. Elevate your head with some comfy pillows while resting …

2025年1月16日 · After your wisdom teeth extraction, it’s essential to give your body time to heal. Generally, you should wait at least 24 hours before engaging in any physical activity.

2025年11月13日 · Oral surgeons recommend patients spend this time resting and avoiding physical activity. It is generally advised to refrain from sports after wisdom teeth removal for …

2025年11月12日 · After wisdom teeth removal, it is recommended to abstain from all physical activity for at least 24 hours. After this period, you can resume your exercise routine but for …