Answer some basic questions in our prescreening tool to find which benefits and support services you might be able to get. When you're done, you can create an account to apply for benefits and send your info to support services to be contacted by programs.

SNAP provides food benefits to low-income families to supplement their grocery budget so they can afford the nutritious food essential to health and well-being.

Most adults ages 18 to 54 with no children in their home can get SNAP for only three months in a three-year period. The benefit period might be longer if the person works at least 20 hours a …

Dec 23, 2025 · Known previously as "food stamps," the Supplemental Nutrition Assistance Program (SNAP) can help you pay for food if you have a low income. Find your SNAP office to apply. Each month, SNAP benefits are added to an Electronic Benefits Transfer (EBT) card to …

Oct 3, 2025 · This paper provides a short summary of SNAP eligibility and benefit calculation rules that are in effect for federal fiscal year 2026, which began in October 2025.

If your household is eligible for SNAP, the benefit you get depends on your household size, monthly household income, and expenses for such things as mortgage or rent, utilities, and …

You can apply for SNAP online, by mail or in person at your local Health and Human Services office. Visit the SNAP Food Benefits page for step-by-step instructions and eligibility information.

Dec 30, 2025 · Millions of SNAP recipients are about to face new limitations on what they can use the federal assistance program to buy, including bans on soda, energy drinks and candy, …

Nov 19, 2025 · SNAP benefits can help families out of poverty. Learn more about SNAP eligibility, how to apply, and how much you can expect to receive.

Jul 3, 2025 · SNAP is a need-based federal program to help low-income households supplement their budget to buy food. In 2023, about 42 million people received SNAP benefits each month …