Discover Dr. Ben Lynch, a leader in epigenetics, and learn how diet, lifestyle, and targeted supplements can help you optimize your genetic health and feel your best.

Dr. Ben Lynch is the best-selling author of Dirty Genes® and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome …

While there is no Magic Bullet for all health problems, the knowledge and wisdom I have gained as a physician from Dr. Lynch has been invaluable in caring for my patients.

The interaction between our genes and our environment is what determines whether we’re healthy or sick—and no one understands this better than Dr. Ben Lynch.

This goes contrary to what you’ve read or heard your doctor say. You read or hear how awesome folic acid is at: lowering homocysteine supporting women experiencing recurring miscarriages …

So many people I know send away for their genetic test results and end up at a loss. They get a whole long list of problematic genes and a heck of a lot of contradictory information. The diet …

Next time you go to the doctor, check your 25 OH vitamin D3, don’t think you’re ‘Great! Your levels are above 50’ – no. That’s not how it works. I highly recommend you talk with your doctor about …

L-methylfolate is like a round wheel. Folic acid is like a square ‘wheel’. We’ve evolved. It’s time for folic acid to go away. An Evolved Caveman While this is indeed funny, it’s tragic. Folic acid is …

There is a lot of confusion around ‘methyl group’, ‘methyl donor’, ‘methylation’. I’ve created a quick cheat sheet here for you. Methyl group: Carbon + 3 hydrogens (CH3) Methyl donor: a substance …

I learned about this test years ago from Dr William Rea, one of the world’s foremost environmental medicine doctors. When I learned about it, it was a clunky stick you held out in front of you with …