2021年4月7日 · Grab a printable P90X workout schedule! We have the Lean Schedule, Doubles Calendar, Classic P90X Schedule & Mass Calendar all in one place.

2025年10月23日 · P90X Workout Calendar: Your 90-Day Plan for Real Results, with Classic, Lean, or Doubles schedules, phases, recovery weeks, and a printable template.

2024年11月8日 · If you're starting any of the three P90X programs, here are the workout schedules you'll need to track your progress.

2022年11月24日 · Here you'll find all the resources you need to get through P90X. P90X workout sheets make it easy to keep track of your fitness program.

2024年11月24日 · Printable and editable P90x workout schedule to help you follow the program and mark workouts when complete.

Use these sheets to help track your reps and weight on resistance workouts, daily calories, workout schedule, fit test results, and pretty much anything else you can think of for P90X.

The 12 P90X workouts span strength, cardio, yoga, and core; the full list appears below with goals, time, and how they fit together.

Buy & Download P90X here: https://bodi.company/4k0BTP9 Created by Tony Horton, this 90-day home fitness program has 12 intense workouts that use resistance and bodyweight training. …

2025年8月16日 · The P90X classic workout schedule, which lasts for 13 weeks, is made up of three distinct phases along with recovery weeks. It’s designed to help you build muscle and …

2025年4月6日 · There are three workout schedules for P90X: P90X Classic is the most common approach to the program and the one that most participants are familiar with. P90X Doubles is …