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  1. 70.3 Training Plan: 20 Weeks to Your First Half-Ironman — Triathlete

    Jul 23, 2025 · This 70.3 training plan is designed for first-time half Ironman participants who want to do just enough training for a successful finish.

  2. Crush Your Next Half Ironman Training Plan - A Complete 20-Week …

    Dec 7, 2023 · Are you a triathlete preparing for your next half-Ironman race? Do you want to crush your previous record and push through your limits? Look no further! This article covers a 20 …

  3. Free half-Ironman training plans - 220 Triathlon

    Nov 16, 2025 · Got the triathlon bug and want to move up to 70.3 distance (otherwise known as a half-Ironman or middle-distance race) from sprint or Olympic distance? Here’s all the advice …

  4. Complete 16-Week Half Ironman Training Plan

    Mar 16, 2025 · What Is a 70.3 Training Program? A 70.3 training program is a structured training plan designed specifically to prepare athletes for a half Ironman triathlon, which consists of a …

  5. How to Crush Your First Half Ironman: 16-Week Training Plan for ...

    Jul 9, 2025 · Only 23% of age-group triathletes complete a half ironman on their first attempt without proper training structure. Are you ready to join the minority who cross that finish line …

  6. 24-Week Half Ironman Training Plan: 6-Month Build

    Jun 1, 2025 · Comprehensive 24-week 70.3 training plan with maximum base building. Ideal for first-time long-course athletes who want the safest progression.

  7. Free Half IRONMAN 70.3 Training Plans (PDFs) | MyProCoach

    Jun 25, 2020 · Unlock your potential with our free, expert-designed training plans for half-distance triathlons, such as IRONMAN 70.3 events. Trusted by 100,000+ athletes.

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    • Half-IRONMAN Training Plan: Beginner’s Guide to 70.3 | ROUVY

      Oct 20, 2025 · A Half-IRONMAN (70.3) is the perfect bridge between Olympic and full-distance triathlons. This guide explains how to train effectively, balance endurance with daily life, and …

    • HALF IRONMAN Training Plan - mymottiv.com

      We've got oodles of free Half IRONMAN training plans for every level of triathlete (including brand new athletes coming right off the couch!)

    • Half Ironman Training Plan for First-Time Participants

      Feb 20, 2025 · Half Ironman is long and challenging, so it’s important to be prepared. In this article, I’ll provide essential information on training, key workouts to cover, how to create the …