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The Official US/Canada Website of the Dukan Diet - a low carb diet plan for healthy and successful weight loss introduced by Dr. Pierre Dukan.

Dukan claims this is easy for everyone—even the most diet averse people—to follow because protein keeps you so full. Remain in this phase for two to seven days, depend-ing on how much weight you …

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The Official US/Canada Website of the Dukan Diet - a low carb diet plan for healthy and successful weight loss introduced by Dr. Pierre Dukan.

Wouldn’t it be great if you could eat pasta for weight loss? Well, you can. Learn how to make your own protein pasta and give your diet a fun twist.

Dukan shrugs off this criticism, saying that most people already eat an unbalanced diet, with too many carbohydrates and too much fat, which has led them to their current unhealthy weight. His diet, he …

Protein for weight loss is a well know dieting concept among nutritionists. Find out why proteins and slimming vegetables are key components in any diet.

However, Dukan cautions that this isn’t a high-fat diet. In fact, dieters are prohibited Atkins-standbys like butter and oil. In addition, dieters are encouraged to eat a tablespoon of oat bran each day, which is …

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