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  1. Mediterranean diet for heart health - Mayo Clinic

    15 Iúil 2023 · Mediterranean diet for heart health The Mediterranean diet is a healthy-eating plan. It's focused on plants and includes the traditional flavors and cooking methods of the region. …

  2. Dieta mediterránea para la salud del corazón - Mayo Clinic

    14 Samh 2023 · Si buscas un plan de alimentación que sea saludable para el corazón, la dieta mediterránea puede ser la mejor para ti. No se trata tanto de una dieta, es decir, una forma …

  3. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    21 Samh 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  4. Familial Mediterranean fever - Symptoms & causes - Mayo Clinic

    11 Samh 2021 · Familial Mediterranean fever (FMF) is a genetic autoinflammatory disorder that causes recurrent fevers and painful inflammation of your abdomen, chest and joints. FMF is an …

  5. Familial Mediterranean fever - Diagnosis & treatment - Mayo Clinic

    11 Samh 2021 · There's no cure for familial Mediterranean fever. However, treatment can help relieve symptoms, prevent attacks and prevent complications caused by inflammation. …

  6. Vitamin B-12 - Mayo Clinic

    13 Lún 2025 · Vitamin B-12 is a vitamin the body uses to make and support healthy nerve cells. It's also used to make healthy red blood cells and the genetic material inside cells called DNA. …

  7. Gallstones - Symptoms & causes - Mayo Clinic

    16 Aib 2025 · Gallstones are hard pieces of material that can form in your gallbladder. Learn about causes and treatment for this sometimes painful digestive disorder.

  8. 10 ways to control high blood pressure without medication

    23 Iúil 2024 · 3. Eat a healthy diet Eating a diet rich in whole grains, fruits, vegetables and low-fat dairy products and low in saturated fat and cholesterol can lower high blood pressure by up to …

  9. Type 2 diabetes - Symptoms and causes - Mayo Clinic

    27 Feabh 2025 · Both type 1 and type 2 diabetes can begin during childhood and adulthood. Type 2 is more common in older adults. But the increase in the number of children with obesity has …

  10. Gastritis - Symptoms and causes - Mayo Clinic

    14 Feabh 2024 · Gastritis is a general term for a group of conditions with one thing in common: Inflammation of the lining of the stomach. The inflammation of gastritis is most often the …