A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

Many daily routines, seemingly innocuous, can significantly undermine our mental health. This article explores common habits ...

How's your energy and motivation doing? If you're always on the hunt for the next level to feel better, train harder, and ...

Outer Banks Health and the Dare County Department of Health and Human Services is introducing Thrive OBX, which they describe as a “cultural movement” designed to get residents and visitors to ...

Mental health and behavioral health is not just a great idea for your company, it’s a great idea for your community.' ...

How relatedness-to-nature is linked to well-being is determined by district-level socioeconomic status. A new analysis is based on survey results from two major Japanese metropolitan areas.

(AP Photo/Giovanna Dell’Orto) It has also added monthly well-being sessions — at no charge — with acupuncture, Reiki and ...