Tampon ingredients aren't heavily regulated. Here, find the most common tampon ingredients, including which to avoid.

Plank variations transform classic planks into even more challenging core-busters. Here, find the top 10 plank variations for spicing up your workouts.

White privilege is not the only privilege which exists; here, a breakdown of various other types of privilege include gender, socioeconomic, beauty, etc.

Chakra balancing can help alleviate emotional, spiritual, and even physical ailments, according to Ayurveda. Learn to harmonize body and mind.

Dealing with the dreaded constipation? Here are healthy, expert-approved foods that help you poop (and that you probably like to eat).

Should you kiss on a first date? Experts answer some of our biggest dating and relationship questions about kissing on first dates and beyond.

Experts explain the differences between CBD vs. hemp oil, the benefits of each, and how to keep yourself from confusing the two.

Curious to learn about your zodiac's ruling planet? An astrologer shares the significance of ruling planets.

Here, a dermatologist and two registered dietitians share the best types of animal- and plant-based protein for healthy skin.

Venus sign compatibility is important to consider in a potential partner. Here, an astrologer breaks down what each Venus sign needs.

Each of the houses in astrology have a corresponding planetary ruler and sign. Learn what they are and how to find the houses in your chart.

Looking for love in cosmic places? You might want to learn more about your descendant sign in astrology. Located on the opposite side of the zodiac wheel to your rising sign, your descendant is ...