Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Congress formalized a massive budget bill that cuts more than $1 trillion in federal health care spending to programs like ...

This popular product isn't a replacement for regular hair washing. Learn more about the potential drawbacks—and benefits—of ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Most Americans don’t realize that grilling meat can produce cancer-causing compounds like HCAs and PAHs. Learn what the risks ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Microplastics, plastic fragments 5 millimeters or smaller, have been found in just about every part of the human body. To ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Jojoba oil comes from a medicinal plant with anti-inflammatory properties. This article explains how jojoba could improve ...