For my brand-new book on college, I interviewed current parents of college students and veteran parents of recent graduates in addition to students and alumni. In this post, I will share advice for ...

In approximately 20% of divorce cases, there is a child custody dispute in which the child resists or refuses contact with one of his/her parents. 1 In some cases, this is because of the “rejected” ...

Winning is often seen as a result of aggression, speed, and grit. I’ll be honest—the movie F1 wasn’t on my must-watch list. I’m usually not into racing, especially auto racing. But when I saw that it ...

Far too often, purpose in life feels scarce. We become enamored with a big, audacious version of purpose that can feel more overwhelming than inspiring. The higher our aspirations, the greater the ...

Each year, thousands of people die by suicide without seeking help before their death. Sometimes, that's because help is ...

Depression among dads is not always central to mental health discussions. But new research underscores how important it is to ...

Many of us have an intuitive understanding of whether we feel "chosen" by our partner. Yet we are often hard-pressed to ...

Cravings stem from brain habit loops, not just withdrawal symptoms. Thriving without alcohol involves learning to redirect ...

Pet loss evokes grief similar to losing a human, showing intense emotional responses. Coping with pet loss involves ...

Human beings have enjoyed a unique and lonely role among intelligences. Do other minds exist in life's other kingdoms? With ...

Supportive adults play an important role in promoting well-being for LGBTQ+ youth.

Perfectionism is typically the drive to become perfect. Yet in narcissism, it’s the maintenance, at all costs, of the belief ...