Good health starts with everyday choices, especially what’s on your plate. Knox County Hospital District (KCHD) is encouraging residents to take a proactive approach to prevent diabetes by combining ...

SNEHA DEY, EDISON WU AND ROB REID | TEXAS TRIBUNE In the 2024-25 school year, 14% of Texas school districts got an A, 71% got a B or a C, and 15% got a D or an F, new state data shows. Texas released ...

Fall is upon us and for hunters and anglers that can only mean one thing, it is time to renew hunting and fishing licenses. Before taking the boat out or hitting the field, the Texas Parks and ...

This pastweekend in Benjamin,the school’s volleyball team christened the Don Haskins Gymnasium with a season-opening win over2A Post on a court that also displays the signature of the Naismith ...

The fifth annual Marlboro Man Memorial Volleyball Tournament began with a historic first win for the host Benjamin Lady Mustangs. Coach Cody Propps—grandson of Donnie Ryder, for whom the tournament is ...

[email protected] ANGELINA L ARUE Granola bars are supposed to be healthy, right? That’s not always the case. I ...

Whose coaching career was launched in tiny Benjamin, Texas—took the 1966 Texas Western College squad to the NCAA baksetball championships—a chapter in sports history portrayed in the Disney movie ” ...

Knox City ’s 2025 football squad learned skills during two-a-day practices in pads last week. While UIL rules have changed ...

Benjamin ISD will be hosting an all-school Meet the Teacher event on Monday, Aug. 18 at 4:15 p.m. in the old gym.The teachers invite you to meet them, explore the classrooms and get ready for the year ...

TH ANNUAL MARLBORO MAN VOLLEYBALL TOURNAMENT Benjamin ISD is once again honored to host one of the premier tournaments to launch the high school sports season.

Knox City’s varsity volleyball team had a home non-conference match versus. Woodson Aug. 11. ... To access content, please ...

The Benjamin Volunteer Fire Department trained alongside wind turbine technicians learning special extrication skills ...