Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every ...

Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the ...

Push-ups are a great way to build strength and burn calories. They work your chest, arms, shoulders, and even your core. If ...

1 glass of lukewarm water 1/2 teaspoon pink salt 1 tablespoon lemon juice Method Mix pink salt in lukewarm water. Add lemon juice for better digestion and fat burning. Have this healthy drink on an ...

2. Water absorption Chia seeds can absorb up to 12 times their weight in water, forming a gel-like texture that helps soften and move stool through the digestive system. A study published in LWT – ...

6 best latex mattresses in India Here is a list of the best orthopaedic mattresses made with latex material that you may try: 1. Flo Anti-Gravity Charcoal Infused Orthopaedic Mattress The Flo ...

You probably enjoy having tartar sauce with grilled or fried fish. The condiment is usually made with mayonnaise, which provides a creamy base. Chopped pickles or sweet pickle relish, sour cream and ...

3. Caffeine withdrawal relief For people who consume coffee daily, skipping their usual intake can lead to caffeine withdrawal headaches. About half of people who drink over 200 mg of caffeine in a ...

3. Tea tree oil A potent antimicrobial and antifungal agent, tea tree oil, is great for dandruff treatment. Five percent of tea tree oil is effective in dandruff treatment, according to a study ...

2. Boosts the immune system One of the biggest brussels sprouts benefits is improving immunity. This is connected to the high amounts of vitamin C found in the cruciferous vegetable. Eating this ...

Love running? Try these warm-up exercises for runners to improve balance and strength, as well as avoid injuries.

1. Rich in vitamin B6 Eating bananas for anxiety can be beneficial as they are a good source of vitamin B6, as found in a study published in the International Journal of Bioscience. This plays a ...