Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your body, according to science.

Bologna from Gaiser's European Style Provisions Inc. may contain meat that's not declared on the product label. Toss or ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

Score supportive, podiatrist-recommended walking shoes for up to 61% off during early Prime Day deals—including shoes for ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

For Abby Andrew, alopecia went from being something to downplay to something that enhances her cosplay characters.

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...