Polarised, polarised ultra or mirrored... How do you know which lenses are right for you? Here's how to pick the right ones ...

The Chicago Triathlon is one of the world's biggest short-course triathlons and will take place on 23-24 August ...

Project 7 will see Spencer Matthews attempting to break the current record by completing the challenge in under a month ...

The 2024 Ironman World Championship men's race takes place in Kona, Hawaii, on 26 October. Here's how to make sure you don't miss a second of the action… ...

White carbs, Haribo and practice: how to carb-load for your key races Follow these 10 easy carb-loading tips and you’ll line up in the water fresher and faster.

How to watch French Riviera T100 The fifth round of the 2025 T100 Triathlon World Tour takes place in Fréjus, on the French Riviera, on 30 August. Here's everything you need to know, plus how to catch ...

Hyrox is a fitness phenomenon that's gaining popularity fast. But what is it? And is it beneficial to traditional endurance athletes?