Workout: Run 4 x 5 minutes at tempo effort (about 85 per cent effort—comfortably hard), with a 90-second recovery jog between ...

By the time an ultrarunner has been out for 60 miles or more, chewing can feel like a chore. Enter: potato soup. Sports ...

The medal was won by Dutch sprinter Eugene Omalla, who ran the opening leg of the Netherlands’ gold-medal-winning relay team ...

Despite challenging conditions, Rachel Entrekin won a second straight victory and set a new course record at the ...

Summer weather is on the way, and these top shoe picks from Adidas are bringing the heat when it comes to lightweight ...

The iconic Los Angeles Memorial Coliseum and the innovative SoFi Stadium will both serve as venues for the 2028 opening ...

Harvard researchers just crunched the numbers on more than 22 million workouts logged by over 110,000 participants in the ...

Under B.C.’s Environmental Management Act, littering in Stanley Park is illegal and can carry fines of up to $2,000. The ...

From blood lactate to double threshold sessions, "The Norwegian Method" author Brad Culp shares the secrets to Norway's ...

Kenya’s Brian Kipsang, who finished fifth in the 2024 race in 2:08:38, recently tested positive for the banned substance ...

From funny one-liners to genuine encouragements, here are some of the best signs spotted during the 2025 Toronto Marathon.

Admitting you walked during a race doesn’t typically earn you bragging rights. But for Richmond, B.C.’s Evan Dunfee, “walking ...