Worried about your fitness over Christmas? You can drop volume and frequency as long as you keep in the speed. By Pat ...

Avoid on-the-run gut issues by following this science-backed advice By Pat Kinsella We’ve all been there – rushing off to ...

In a plot twist, the Nike Pegasus is no longer the most-worn running shoe worldwide. By Ali Ball Strava has revealed the most ...

Here’s how to strike the right balance between running and resting before your race. If you’re training for a half marathon, ...

A new Infinion midsole promises longer-lasting performance – but does it still deliver the same everyday comfort runners love ...

You’re getting ready to run your first half marathon and you’re a mix of excitement and nerves. Sound familiar? Don’t worry, you’re not alone. We all experience some level of race anxiety no matter ...

If there’s one statistic that encapsulates the growth and momentum of the Paralympic movement in recent decades, it’s surely this: 2.7 million. That was the number of tickets sold for the 2012 event ...

A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...

Watching people complete their first marathon is truly inspirational. This year the London Marathon had such an impact on viewers that it received a record number of applications for 2025. More than ...